64 | Why Can't I Lose Weight? It's Not Your Metabolism, It's Your Perspective.

64 | Why Can't I Lose Weight? It's Not Your Metabolism, It's Your Perspective.

Hey Friend,

A few nights ago I ended up on the ground in the dark, screaming for Jesus to get me up. What happened next taught me something about weight loss that has nothing to do with metabolism.

🚨 THE CARNIVORE RESET MASTERCLASS IS OPEN NOW

Registration is open right now, but only through August 15th. Founding member pricing ends the moment the doors open to everyone else, and it won't come back.

Go to mycarnivore.lifestyle to claim your spot.

ABOUT THIS EPISODE

In this episode I'm sharing something personal, a crisis that knocked me flat in my own backyard, and what it taught me about the one question that changes everything, not just in an emergency, but in how you treat your body every single day. If you've been doing everything right and still feel stuck, this episode is for you.

IN THIS EPISODE YOU WILL LEARN

  • Why the first thought you have in a crisis reveals the perspective running your life
  • Why "what can I do right now to make this better" changes everything
  • Why weight loss stalls are not a metabolism problem
  • Why nourishing your body works better than forcing it
  • Why I built the Carnivore Reset Masterclass and who it's for

CONNECT WITH CRISTINA CLARK

Website: mycarnivore.lifestyle
Instagram: instagram.com/mycarnivore.lifestyle
Email: support@carnivorelifestyle.com
YouTube: youtube.com/@mycarnivore.lifestyle

MEDICAL DISCLAIMER

Quick note: I am not a doctor or medical professional. Nothing shared in this podcast is meant to diagnose, treat, or cure any condition. Always check with your healthcare provider before making changes to your diet, workouts, or lifestyle.

#carnivorelifestyle #loseweight #mindsetshift

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(73)

72 | Why Eating Less and Exercising More Is Not the Answer in Midlife

72 | Why Eating Less and Exercising More Is Not the Answer in Midlife

Hey Friend, If eating less and exercising more was the answer, you probably would have figured it out by now. In this episode, we are challenging the old idea that the answer to midlife weight gain is...

29 Sep 8min

71 | Mikhaila Peterson Saved His Life: Psoriasis, Depression, Pain & the Lion Diet

71 | Mikhaila Peterson Saved His Life: Psoriasis, Depression, Pain & the Lion Diet

Hey Friend, What if the thing you think is "allowed" on carnivore is still the thing keeping you stuck? Stephen "Coach Lash" Lashbrook spent decades dealing with psoriasis, psoriatic arthritis, chroni...

22 Sep 47min

70 | Meal Prep to Lose Weight: Why It Falls Apart When Life Gets Busy

70 | Meal Prep to Lose Weight: Why It Falls Apart When Life Gets Busy

Hey Friend, You are not falling off carnivore because you lack discipline. You are falling off at six o'clock, when you are tired, under-fed, and there is nothing ready in your refrigerator. In this ...

15 Sep 11min

69 | Vegan & Carnivore Friends? Heart Health and Losing Weight | Mae Phillips

69 | Vegan & Carnivore Friends? Heart Health and Losing Weight | Mae Phillips

Hi Friend, In this episode of Carnivore Lifestyle for Women, Cristina sits down with her friend Mae Phillips for a conversation that is not vegan versus carnivore. Mae is a committed vegan. Cristina i...

8 Sep 20min

68 | Low Carb Weight Loss: Why You Keep Starting Over on Carnivore

68 | Low Carb Weight Loss: Why You Keep Starting Over on Carnivore

Hey Friend, You tell yourself it is just one bite. Just this once. You will get back on track tomorrow. But then tomorrow comes, and you want it again. And then the next day, you want it again. And be...

1 Sep 18min

67 | Bart Kay: Why Midlife Women Need To Stop Trusting The Scale

67 | Bart Kay: Why Midlife Women Need To Stop Trusting The Scale

Hey Friend, What if the scale is lying to you? In this episode of Carnivore Lifestyle for Women, I sit down with Bart Kay, also known online as Professor Bart Kay, the nutrition science watchdog. Bart...

25 Aug 1h 5min

66 | Carnivore Weight Loss After 40: The Real Reason You're Still Stuck

66 | Carnivore Weight Loss After 40: The Real Reason You're Still Stuck

Hey Friend, What if the weight is not the real problem? In Episode 66 of Carnivore Lifestyle for Women, I am giving you the first lesson from my new Carnivore Reset Masterclass. This lesson is called ...

18 Aug 16min

65 | What's Actually Clogging Your Arteries? Low Carb, Weight Loss, Cholesterol, and Metabolic Health with Dr. Philip Ovadia

65 | What's Actually Clogging Your Arteries? Low Carb, Weight Loss, Cholesterol, and Metabolic Health with Dr. Philip Ovadia

Hey Friend, What if meat and butter are not what is actually clogging your arteries? In Episode 65 of Carnivore Lifestyle for Women, Cristina Clark sits down with Dr. Philip Ovadia, MD, a cardiothorac...

11 Aug 55min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
rss-skravla-gar
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-dagen-for-dagen
foreldreradet
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
treningsprat
rss-lopedrommen
klimaks
g-punktet
rss-loping-for-nybegynnere
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-paradigmepodden
hverdagspsyken
apent-forhold