Recovering from Endometriosis Surgery: What to Expect and How to Heal Well

Recovering from Endometriosis Surgery: What to Expect and How to Heal Well

Dr. Nicholas Fogelson and Dr. Shanti Mohling take a realistic look at recovery after endometriosis surgery, emphasizing that healing happens on more than one timeline. They discuss strategies that may support recovery before, during and after surgery, including hydration, carbohydrate loading, and multimodal pain control, while also questioning some traditional post-op restrictions. The conversation also explores how movement, physical therapy, nutrition, and gradual reconditioning can help patients regain strength and function over time.

Highlights:

  • Why recovery can look very different from one patient to another
  • What patients can realistically expect when returning to work and daily life
  • How surgical recovery practices have changed over time
  • Why listening to the body may matter more than rigid recovery rules
  • What can support longer-term healing beyond the immediate post-op period

For clinical consultations: contact Northwest Endometriosis and Pelvic Surgery in Portland, OR at (503) 715-1377 or email us at newpatients@nwendometriosis.com

Follow us on Instagram: @Nicholasfogelson and @drshantimohling

Download a transcript of this episode.

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Episoder(16)

Could GLP-1s Shape the Future of Endometriosis Care?

Could GLP-1s Shape the Future of Endometriosis Care?

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2 Jul 44min

Olympian Brittany Brown on Endometriosis as an Elite Athlete

Olympian Brittany Brown on Endometriosis as an Elite Athlete

Olympic sprinter Brittany Brown joins Dr. Nicholas Fogelson to talk candidly about living, training, and competing with endometriosis at the highest level. From years of painful and heavy periods, to ...

28 Apr 32min

Inside Healing Mama Africa: Endometriosis Care, Advocacy, and Surgical Innovation in Kenya

Inside Healing Mama Africa: Endometriosis Care, Advocacy, and Surgical Innovation in Kenya

In this special episode of The Endometriosis Podcast, Dr. Nicholas Fogelson travels to Kerugoya, Kenya, for the Healing Mama Africa Bootcamp and Conference, where surgeons, advocates, and educators fr...

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ReceptivaDx: What the BCL6 Test Reveals About Endometriosis

In this sponsored episode of The Endometriosis Podcast, Dr. Nicholas Fogelson and Dr. Shanti Mohling are joined by Dr. Bruce Lessey—the researcher who identified BCL6 as a marker of endometrial inflam...

15 Feb 41min

Hysterectomy & Endometriosis: Myths, Realities, and When It Actually Helps

Hysterectomy & Endometriosis: Myths, Realities, and When It Actually Helps

In this episode of The Endometriosis Podcast, Dr. Nicholas Fogelson and Dr. Shanti Mohling take on one of the most emotionally charged and misunderstood topics in pelvic pain care: hysterectomy. Drawi...

31 Des 202548min

Beyond Estrogen Myths: Rethinking Hormone Therapy and Endometriosis

Beyond Estrogen Myths: Rethinking Hormone Therapy and Endometriosis

In this episode, Dr. Nick Fogelson and Dr. Shanti Mohling take on one of the most persistent gray zones in gynecology: how to safely use hormone replacement therapy in patients with current or past en...

20 Okt 202549min

Are Adenomyosis and Endometriosis the Same Disease?

Are Adenomyosis and Endometriosis the Same Disease?

In this thought-provoking episode, Dr. Nicholas Fogelson and Dr. Shanti Mohling delve into new research that challenges how we understand adenomyosis in relation to endometriosis. They break down the ...

15 Sep 202542min

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