Q&A. Why Do I Feel Sick From Having an Epsom Salt bath?
Do you feel nauseous, dizzy, exhausted, or brain foggy after an Epsom salt bath? If a bath you hoped would help you relax leaves you feeling worse, you might wonder whether you’re experiencing a “deto...
16 Sep 3min
Q&A. What Should I Do if I'm Constipated on the Low-FODMAP Diet?
Struggling with constipation on the low-FODMAP diet? If your bloating has improved but your bowel movements have slowed down, what should you consider next? In this short Q&A episode of The Histamine...
9 Sep 3min
56. Can Gut Dysbiosis Cause Anxiety & Depression? What the Science Actually Says
Can an imbalanced gut microbiome contribute to anxiety and depression? We often think of mental health conditions as beginning solely in the brain. However, growing research suggests that the gut micr...
7 Sep 15min
55. Bile & Digestion: Ox Bile, TUDCA, Taurine & Phosphatidylcholine Explained
Could sluggish bile be affecting your digestion, gut health and histamine symptoms? In this episode of The Histamine Well Podcast, Joanne Kennedy explains the essential role bile plays in fat digestio...
31 Aug 18min
54. Stress, Cortisol & Histamine: The Hidden Loop
In this episode of The Histamine Well, Joanne explores the powerful connection between stress, cortisol, mast cell activation, and histamine intolerance. She explains how chronic stress can keep the n...
24 Aug 14min
Are Oxalates Fueling Your Histamine Intolerance? (with Melanie Peers) [Replay]
Could oxalates be the hidden reason your histamine intolerance symptoms aren’t improving? In this popular podcast replay, Joanne is joined by Melanie Peers to explore the often-overlooked connection b...
17 Aug 1h 19min
How Histamine Works (and What Happens When It's Too High) [Replay]
What is histamine, and why does it cause so many frustrating symptoms? In this replay of one of our most popular episodes, Joanne explains the science of histamine intolerance in a simple, practical...
11 Aug 36min
