I Quit Alcohol… And Everyone Thought I Was the Problem

In this episode, I talk honestly about my relationship with alcohol — from drinking in my late teens to fit in and escape what was going on in my head, to “normal” social drinking in my mid-20s, and eventually making the decision to quit completely in 2020.

This isn’t an anti-alcohol rant. It’s a grounded reflection on how easy it is to drink out of habit, social pressure, or as a way to switch your mind off without ever really questioning it. I break down why I stopped drinking, what changed when I did, and why I don’t believe alcohol is necessary to have a good time or be social.

I also explore the social side of not drinking — the reactions, the comments, and why choosing a non-alcoholic drink in certain settings still feels “weird” to people, even though it’s becoming more common.

If you’ve ever questioned your relationship with alcohol, felt pressure to drink, or wondered whether you actually enjoy it or just follow the crowd, this one will resonate.

In this episode:

Drinking to fit in and social conditioning
Alcohol as escapism vs enjoyment
Quitting alcohol in 2020 and the mindset shift
Life without alcohol and what actually improves
Social pressure around not drinking
Honest thoughts on alcohol culture in modern life

A raw, direct conversation about awareness, habits, and making intentional choices about how you live.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(33)

I Heard This Song... And Suddenly I Was 13 Again!

Have you ever heard a song and suddenly felt like you were somewhere else?Not just remembering a moment, but actually feeling like you’ve been transported back to another time in your life?That happen...

23 Sep 13min

I Went To Therapy... And Discovered This About Myself

Six sessions of therapy made me realise I don't actually know myself as well as I thought I did.And the strange thing is, the biggest realisation wasn't some huge revelation.It was something incredibl...

16 Sep 17min

Apparently, I'm The Problem

Apparently, I’m The Problem.My brother and I were once best friends. We grew up together, shared the same parents, lost our sister and experienced the same childhood. Yet today, we barely speak.In thi...

2 Sep 24min

Im 35… And I Still Haven’t Figured My Life Out

I’m 35… And I Still Haven’t Figured My Life OutI’m 35 years old — and I still haven’t figured my life out.When I was younger, I thought 35 would look very different. I imagined having the nice car, th...

26 Aug 13min

I Forgot How Good THIS Can Be

I Forgot How GOOD THIS Can BeSometimes you don't realise how much you've been missing until you finally slow down.In this episode of What A Time To Be Alive, I reflect on something I didn't expect to ...

19 Aug 5min

We've All Forgotten This Simple Thing...

Have we all forgotten how to slow down?After a week away at Dubbed Out Festival and exploring the stunning landscapes of North Wales, I came home with one question: why do we feel happier when life is...

12 Aug 6min

I Didn't Realise Work Was Changing Me Until It Was Too Late | Burnout & Counselling

I Didn't Realise Work Was Changing Me Until It Was Too Late | Burnout & CounsellingHave you ever felt like work was changing who you are?In this honest episode of What A Time To Be Alive, I open up ab...

4 Aug 6min

What A Time To Be Alive!

After more than a month away from the microphone, What A Time To Be Alive is finally back.In this return episode, I talk honestly about where I’ve been, why the podcast disappeared, and everything tha...

23 Jul 6min