Practice Tools Before You Need Them
In this episode, I share why it’s so important to practice tools ahead of time—especially practicing feeling safe when you actually are safe—so you can access that state more automatically when you’re...
1 Sep 10min
The Safety Sequence: A Nervous System Tool for You!
I’m excited to share that I signed up for an advanced nervous system training this fall,and while family life is busyI’m also feeling unusually still with work.I wanted to share a tool I’ve learned fr...
18 Aug 8min
Clearing Resistance and Guilt Around Spelling Practice - Coaching Session
I share a life coaching with emotional clearing session with a mother of a nonspeaking child who uses spelling.She offered to do a session with me recording it, so you can hear what a session with me ...
4 Aug 44min
Calm Currents and Turbulence: A River's Lesson
I talk about rivers as unpredictable, with calm stretches, turbulent rapids, and unexpected obstacles, and how being present on a river trip helped me be present with myself.My trip began with two and...
21 Jul 8min
Finding My Path Forward
I am taking the summer and maybe even the fall off.If you want to keep getting tips and tools that can help - Follow me on Finding Joy in the JourneySign up for my Very Awesome Friends Newsletter to s...
30 Jun 6min
My Journey: M&M Era and Beyond
Want a little more of me in your ear? Follow along at Finding Joy in the Journey PodcastSign up for my Very Awesome Friends Newsletter - by clicking here. You will gain free access to the private podc...
16 Jun 7min
Healing From the Inside Out: How Cellular Healing, Mold, and Parasites May Be the Missing Piece in Your Child's Autism Journey
In this episode, I talk with Dr. Jeff Knight, a Utah-based chiropractor who has worked since 2014 with families of children on the autism spectrum, largely as a coach helping parents with cellular hea...
2 Jun 37min
