Pro Triathlete To Fitness Racer | Nat Lawrence On Deadly Dozen World Championships

In this episode of the On the ROX Podcast, we’re joined by former professional triathlete turned hybrid fitness racer, Nat Lawrence.

Nat takes us inside her transition from the world of professional triathlon into the rapidly growing world of hybrid fitness racing.

At the heart of the conversation is the first-ever Deadly Dozen World Championships at Crystal Palace. Nat gives us her version of events, talks us through her race and shares what it was like competing on the world stage as Deadly Dozen crowned its first World Champions.

We dive into what makes Deadly Dozen different, why its format can be accessible to everyday athletes while still providing a serious test for the elite, and discuss the elite divisions, prize money and the continued development of the sport.

Away from her own racing, Nat also shares her experience as a coach, discussing how she works with athletes preparing for hybrid fitness racing and the different demands that come with coaching people across a range of abilities and goals.

From professional triathlon to hybrid fitness racing. From coaching everyday athletes to competing at World Championship level.

This is Nat Lawrence’s journey into the world of hybrid racing — and her story from the first-ever Deadly Dozen World Championships.

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