Menopause Is A Beauty, Body, and Spiritual Transformation with Christine Ruf
In this episode, host Mary welcomes Christine Ruf, a holistic beauty practitioner with nearly three decades of experience, to explore a different way of looking at menopause—not simply as a collection...
24 Sep 44min
The Spiritual Alchemy of Menopause with Heather Debreceni
In this episode, Mary is joined by Heather Debreceni, a shamanic practitioner, soul healer, author, and former law enforcement professional whose journey through chronic illness, trauma, grief, and sp...
9 Sep 1h 7min
Could Menopause Be An Awakening To A Starseed Identity?
In this solo episode, Mary challenges dismissive medical narratives and frames perimenopause/menopause as a neurological, psychological, physiological, as well as a spiritual awakening. Inspired by d...
4 Sep 32min
The Intersection Between Anesthesia, Menopause, and Oral Health with Dr. Sandra Bargeron
In this episode, Mary welcomes Sandra Bargeron, PA-C, CAA, an anesthesia clinician and brain health expert with more than 22 years in medicine and over 10,000 anesthesia cases. Sandra shares why prepa...
28 Aug 1h 6min
Unapologetic Workplace Leadership and Power with Nicole Johnston
In this episode, Mary is joined by Nicole Johnston, an executive and leadership coach, TEDx speaker, author, and founder of Innate Power, to explore workplace leadership, visibility, confidence, and t...
21 Aug 49min
GLP-1s Aren’t a Cop-Out: Rethinking Weight Loss with Dr. Laure DeMattia
In this episode, host Mary is joined by obesity medicine physician Dr. Laure DeMattia to explore the complicated relationship between obesity, body image, food, and menopause. Dr. DeMattia shares her ...
14 Aug 54min
An Eclipse to Surrender, A Portal to Receive
In this Goddess Journey meditation, we explore the symbolic energies of the 8/8 Lion's Gate and the August 12 South Node Solar Eclipse. Rather than asking you to strive for more, this practice offers ...
6 Aug 14min
