This Latest Fitness Trend Isn’t Tall-Girl Friendly… | Why Working Out Is MUCH Harder for Tall Women

This Latest Fitness Trend Isn’t Tall-Girl Friendly… | Why Working Out Is MUCH Harder for Tall Women

We’re often told that it’s important to stay active and exercise for our health, especially as women.

It’s important for bone strength, mental clarity, and overall health and wellness. However, as a tall woman, exercise can be a bit difficult. Because of our longer limbs and often because we carry more weight, a lot of the movements we do feel awkward, machines at the gym are a bit harder to work with, and we may be more prone to injury from exercise.

So today, we’re talking about some of the challenges that come with exercising as a tall woman and hopefully provide some helpful tips and words of encouragement. Tune in to the full episode for more!

Episode on Pilates for tall women: https://www.youtube.com/watch?v=6RaDGcQb4EA

Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast

Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribe

Let's stay connected: https://beacons.ai/atallgirlspodcast

Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(283)

Will Tall Clothing Brands Survive Long-Term? | The End of The Elevated Closet & The Truth About Running a Tall Brand

Will Tall Clothing Brands Survive Long-Term? | The End of The Elevated Closet & The Truth About Running a Tall Brand

Shopping for clothes as a tall girly is a nightmare. We’ve been over this, honestly, who knows how many times. We go in-store, and we can’t find much in our length or size. There’s tall-washing in onl...

27 Aug 19min

When Fashion Isn't Made for Every Body | The Unique Struggles of Finding Tall Plus-Size Clothing ft. Melanie

When Fashion Isn't Made for Every Body | The Unique Struggles of Finding Tall Plus-Size Clothing ft. Melanie

Tall women have had their struggles with the fashion industry for the past few decades. And this honestly comes as a bit of a shock since models are tall, whether walking down the runway IRL or appear...

13 Aug 33min

Why Are Tall Women Obsessed With Feeling Smaller? | How The Internet Glorifies Smaller Women's Bodies

Why Are Tall Women Obsessed With Feeling Smaller? | How The Internet Glorifies Smaller Women's Bodies

Tall women are less likely to fit into the traditional image of femininity. It’s common for us to be called masculine because of our height and naturally larger features, since being tall and bigger a...

30 Jul 13min

"I Wish I Was Tall...Just Not As Tall As You" | Getting Bullied When Our Height Is Seen As Desirable

"I Wish I Was Tall...Just Not As Tall As You" | Getting Bullied When Our Height Is Seen As Desirable

For many of us, being tall as a woman was frowned upon for much of our lives. Growing up, our peers would say the most negative things about our height, calling us ‘big’ and making horrible jokes abou...

23 Jul 15min

Why Do Tall Women Minimize Themselves for Others? | People Pleasing Tendencies in Tall Women

Why Do Tall Women Minimize Themselves for Others? | People Pleasing Tendencies in Tall Women

If you’re a tall girly, or honestly a tall person, tuning in to this right now, listen to the next few questions and feel free to answer them in the comments or via my DMs. At any point in time, have ...

16 Jul 14min

So Tall Women Make People Feel Uncomfortable? | Why People React Differently to Tall Women

So Tall Women Make People Feel Uncomfortable? | Why People React Differently to Tall Women

There are people who have a problem with tall women. And we’ve spoken about this in quite a few episodes, whether they’ve shown it through transphobic comments, microaggressions, or even passive-aggre...

9 Jul 13min

The Unspoken Reality of Being A Tall Black Woman

The Unspoken Reality of Being A Tall Black Woman

Being tall often comes with a bunch of stereotypes. Athlete, model, masculine, intimidating, aggressive, authoritative, the list goes on and on. And there are other physical characteristics that, when...

2 Jul 11min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
treningspodden
foreldreradet
rss-orjasater
jakt-og-fiskepodden
rss-bisarr-historie
rss-kunsten-a-leve
takk-og-lov-med-anine-kierulf
hverdagspsyken
sinnsyn
rss-impressions-2
mikkels-paskenotter
rss-var-forste-kaffe
level-up-med-anniken-binz
gravid-uke-for-uke
nevropodden
fryktlos