458. Can embracing stress actually help us?
Stress has a reputation for burning us out, torching our relationships and even causing our lives to end prematurely. But not all stress is created equal. In this episode, we explore the difference be...
14 Sep 36min
457. The psychology of 'false' memories
We treat our memories like a reliable recording of the past. We remember what happened, how we felt, where we were, and what was said. But what if our account is more like a subjective recollection of...
12 Sep 30min
456. Why does feeling sad sometimes feel so good?
Why does feeling sad sometimes feel... so good? Whether it’s putting on the saddest song you know, rewatching a movie that always makes you cry, indulging in a little self-pity or finally letting your...
10 Sep 31min
455. Why does time start flying in our 20s?
It’s a known fact that time moves faster as we get older, but what does this really mean, and can we slow it down? In this episode, we’re going to try to make sense of why flies as we enter our 20s - ...
7 Sep 41min
454. The oedipus complex
The Oedipus complex is one of Freud’s most renowned and shocking ideas. In this episode, we dive into the origins of the theory and whether anything really remains once its gendered assumptions and co...
6 Sep 31min
453. 7 facts you need to know about your brain
There are a surprising number of myths and misconceptions about the brain, particularly with regards to its development in our 20s. In this episode, we unpack a number of surprising facts and studies ...
3 Sep 49min
452. How to get better at being alone
The fear of missing out or not seizing every moment are some of the biggest worries we experience in our 20s. However, spending time alone isn’t the same as being lonely or doing nothing - in fact, it...
31 Aug 46min
