5. Dealing with Post-Move Blues & Seasonal Depression ft. Entrepreneur Tara Bhikha
Transplants22 Nov 2023

5. Dealing with Post-Move Blues & Seasonal Depression ft. Entrepreneur Tara Bhikha

After the newness of your big move and a new city wears off, the post-move blues can snatch those rose-colored glasses right off your face with a quickness—hitting you fast and hard. In addition, this time of year can spark the onset of seasonal affective disorder, or SAD, for a lot of people. In this episode of Transplants, I've invited my friend and serial entrepreneur Tara Bhikha to open up about her experience with post-move blues and seasonal depression as well as tips on how to navigate these tough thoughts and emotions.

Keep up with Tara and her jewelry brand, Kaju, on social media:

📷 Instagram: @tarathestargirl

📲 TikTok: @tarathestargirl

✨ Her jewelry brand: @kajustudios

Keep up with Transplants on social media:

📷 Instagram: @transplantspodcast

📲 TikTok: @transplantspodcast

Places to find a therapist:

For all business inquiries, email transplantspod@gmail.com⁠

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Episoder(25)

24. Following Faith Over Fear In a New City

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23. How to Beat the Seattle Freeze and Build a Full Life

23. How to Beat the Seattle Freeze and Build a Full Life

In this week’s episode, I sit down with artist and founder Tara Bhikha, who has been living in Seattle for the past three years, to unpack what it really means to build a life in the PNW. We dive into...

29 Jul 46min

22. You Don't Need a Big City to Thrive

22. You Don't Need a Big City to Thrive

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21. Don't Move to D.C. Until You Listen to This

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Washington D.C. is one of the top ten cities that young adults are moving to in 2026. If you’re interested in what a potential life in D.C. could like, this episode is for you. I’m joined by a D.C. tr...

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20. Top 5 Cities to Move to Post Grad

20. Top 5 Cities to Move to Post Grad

Determining where to live post-grad is an important decision, but you don’t have to make it alone. In this episode, I cover the top five cities to consider moving to post-grad. This list covers all ar...

8 Okt 202540min

19. How to Keep Long Distance Friendships Close ft. Anna Mendiola

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The post-grad years often bring major shifts in relationships, with distance being one of the biggest challenges. It can be difficult to reshape how we connect with loved ones through miles of separat...

17 Sep 202535min

18. How to Make Your APARTMENT a HOME

18. How to Make Your APARTMENT a HOME

Fall is here and it’s time for us to enter our cozy era a.k.a. enjoy our rent. For new transplants, the process of nesting and making a new place feel like a home for the first time is an exciting end...

2 Sep 202529min

17. From Recoupling to Reality: What Love Island Reveals About Modern Dating

17. From Recoupling to Reality: What Love Island Reveals About Modern Dating

Love Island USA is on everyone’s mind right now, so let’s talk about it! The reality TV show hit is a social experiment that amplifies everything right and wrong with modern dating. In this episode of...

24 Jul 202540min

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