
Ep. 74 - Parenthood
What does parenthood awaken in us beyond responsibility and care? How does raising a child activate our own inner child and call us into deep inner work? In what ways does this role transform us and i...
25 Aug 20251h 14min

Ep. 73 - Burnout
What is the experience of burnout like? How does it reveal the deeper resources we’re lacking? How might burnout signal the end of an old creative cycle and the need for change and transformation?Foll...
4 Aug 20251h 6min

Ep. 71 - Marriage
Arran and Alyssa got married! In this episode they reflect on their recent marriage and explore its deeper meaning through a psychological, philosophical, and archetypal lens. They discuss how true pa...
9 Jul 20251h

Ep.70 - Alchemical Inner Work
Alchemical Inner Work is a technique created by Alyssa to support the process of re-imagining our psychological dynamics within the metaphorical language and concrete practices of the alchemical art.I...
5 Jun 202449min

Ep.69 - Internal Family Systems
What is "parts work"? How might we engage with the psyche by dividing it into subpersonalities? Who are the "exiles," "managers," and "firefighters" within us and how do they relate to one another?
8 Mai 20221h 7min

Ep.68 - Nightmares and Stress Dreams
Why do we have dreams that are stressful, painful, or terrifying? How might tension in dreams reflect shadow integration? How can we work with bad dreams towards greater awareness and wholeness?
29 Apr 20221h 4min

Ep.67 - Somatic Experiencing
What role do somatics play in the therapeutic process? In what way is trauma locked into the body? How can we incorporate a body-first mentality into our self-work practices?
8 Apr 20221h



















