EP: 140 Breaking the Silence: Stigma, Grief, and the Stories That Help Us Heal

EP: 140 Breaking the Silence: Stigma, Grief, and the Stories That Help Us Heal

Rebuilt Series: Season in Blooming 🌸

Follow The School of Hard Knocks and add it to your library so you never miss an episode.


About Our Guest:


Some of the experiences that shape us most deeply are also the ones people feel the least comfortable discussing.

In this episode of The School of Hard Knocks, we explore the power of creating safe spaces for honest conversations about mental health, addiction, domestic violence, alternative lifestyles, parenting choices, and grief. After the unexpected death of her younger sister, my guest also found herself speaking more openly about loss and the complicated reality of learning to live alongside it.

Together, we discuss why sharing our stories matters, how stigma keeps people suffering in silence, and what can happen when someone finally hears the words, “You are not alone.”

Whatever you may be carrying, this conversation is a reminder that your story deserves to be heard—and that healing, hope, and life on the other side are still possible.


How to reach Jess: Facebook


“This is the place we get unstuck from trauma, and grounded in our healing”.

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Episoder(179)

EP 151: Victory In The Valley | Marcia Earharts Story

EP 151: Victory In The Valley | Marcia Earharts Story

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EP: 150 From Unimaginable Loss To Becoming: Niky Hamiltons Story

EP: 150 From Unimaginable Loss To Becoming: Niky Hamiltons Story

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EP 149: When His Truth Unlocked Mine — Featuring Janus Valeo

EP 149: When His Truth Unlocked Mine — Featuring Janus Valeo

🍁 Leave It Behind: Fall in Love with You” series 🍁 Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Janus Valeo works at the intersection of l...

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EP 148: Nothing Wasted: How God Turned Christina Stephens’ Pain Into Purpose

EP 148: Nothing Wasted: How God Turned Christina Stephens’ Pain Into Purpose

🍁 Leave It Behind: Fall in Love with You” series 🍁 Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Christina Stephens is a wife, mom, and pro...

9 Sep 30min

EP 147: Choosing Faith Over Familiarity: Tracy Rugg’s Story of Surrender and Obedience

EP 147: Choosing Faith Over Familiarity: Tracy Rugg’s Story of Surrender and Obedience

🍁 Leave It Behind: Fall in Love with You” series 🍁 Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Tracy grew up in Nashville Tennessee and n...

9 Sep 29min

EP 146: From Background Actor to the Big Screen | Kris D Roberts Story

EP 146: From Background Actor to the Big Screen | Kris D Roberts Story

Rebuilt Series: Season in Blooming 🌸Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Kris D. Roberts is a native of NW Pennsylvania though he s...

27 Aug 1h

EP. 145: When Trauma Lives in the Body: From Adversity to Evolution| Annie Emprimas’s Story

EP. 145: When Trauma Lives in the Body: From Adversity to Evolution| Annie Emprimas’s Story

Rebuilt Series: Season in Blooming 🌸Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Annie Emprima is a U.S. Army veteran, metaphysical trauma ...

27 Aug 56min

EP: 144| From Pain to Strength | Dan Espositos Story

EP: 144| From Pain to Strength | Dan Espositos Story

Rebuilt Series: Season in Blooming 🌸Follow The School of Hard Knocks and add it to your library so you never miss an episode.About Our Guest:Dan shares how chronic pain and autoimmune struggles led h...

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