The Alcohol-Free Advantage with Andy Ramage20 Sep

What One Year Alcohol-Free Feels Like, This Could Be You!

What happens when a 90-day alcohol-free challenge turns into an entire year?

In this episode of The Alcohol-Free Advantage, I’m celebrating a pretty special milestone. My little brother Rob and his wonderful wife Lou have officially reached one year alcohol-free.

But this episode isn’t only about celebrating them.

I want to explore what starts to happen when you stay on this adventure for longer. When you experience the weddings, stressful moments, celebrations and everything else life throws at you without automatically reaching for a drink.

Oh, and after my recent trip to Ireland, I also have an extremely important award to announce: the world’s greatest sober dancer.

It definitely isn’t me.

What You'll Learn:

What can happen when 90 days becomes one year
Why longer alcohol-free breaks can be so powerful
What big social occasions can teach you about yourself
Why the alcohol-free adventure can keep getting better
What might be waiting for you further down the road

Timestamps:

00:00 – 03:00 One year alcohol-free

03:00 – 05:00 When 90 days becomes something bigger

05:00 – 09:00 The world’s greatest sober dancer

09:00 – 12:00 The power of going longer

12:00 – 15:00 Why it keeps getting better

15:00 – End The next alcohol-free adventure

And if your own journey has sparked a desire to help others and explore becoming a coach, come and experience coaching for yourself through our Foundation Certificate in Coaching.

It’s a taster course designed to give you an introduction to coaching, some practical experience and a chance to discover whether becoming a coach could be your next step.

Explore the Foundation Certificate and our coach training: https://coachbusiness.school/

And don’t forget to follow the podcast so you never miss an episode.

Let’s do this.

Andy

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