I Was A Therapist For 20 Years Before I Truly Understood OCD

I Was A Therapist For 20 Years Before I Truly Understood OCD

Shawn Welty had worked in mental health for nearly 20 years — in schools, community mental health, trauma care, substance abuse, and more. But when he finally received specialized training in OCD and ERP, he started looking at his old work differently. Suddenly, he could recognize symptoms in former clients that he hadn’t known to look for at the time.


It was a reminder that years of experience don’t automatically make someone an OCD specialist. Now, Shawn gets to approach those same kinds of cases with tools he wishes he’d had years ago, and help people get the specialized treatment he didn’t even know how to provide earlier in his career.


If you’re ready to deepen your ERP skills and work somewhere specialized OCD treatment is the focus — not an afterthought — explore joining the team at NOCD: https://learn.nocd.com/therapist_careers


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Episoder(252)

I Turned My Scariest OCD Thoughts Into Art

I Turned My Scariest OCD Thoughts Into Art

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Rainn Wilson and Howie Mandel set the record straight on OCD

Rainn Wilson and Howie Mandel set the record straight on OCD

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Rainn Wilson’s OCD kept him trapped in his thoughts. Here’s how he found peace

Rainn Wilson’s OCD kept him trapped in his thoughts. Here’s how he found peace

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My Intrusive Thoughts Don’t Scare Me Anymore. Is That Bad?

My Intrusive Thoughts Don’t Scare Me Anymore. Is That Bad?

You’ve spent so long being terrified by your intrusive thoughts. Then treatment starts working, the fear fades, and OCD finds a new question to throw at you: If these thoughts don’t bother me anymore,...

4 Okt 4min

Should You Give In To OCD On A Bad Day?

Should You Give In To OCD On A Bad Day?

Bad OCD days are going to happen. Sometimes the thoughts feel more real, the anxiety is harder to shake, and resisting compulsions suddenly feels a lot harder than it did yesterday. The big question i...

1 Okt 6min

You Know Your OCD Makes No Sense. So Why Does It Feel So Real?

You Know Your OCD Makes No Sense. So Why Does It Feel So Real?

You know the fear doesn’t make sense. You’ve gone over the facts, reassured yourself, and tried to reason your way out of it — but OCD still leaves you with the same question: “But what if?” When some...

27 Sep 6min

Why Your OCD Keeps Changing Themes

Why Your OCD Keeps Changing Themes

You finally start getting a handle on one OCD fear — and then suddenly it latches onto something completely different. The thoughts may change from contamination to driving, relationships, morality, o...

24 Sep 5min

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