#221: Brave on Purpose with Rachelle Heinemann

Rachelle Heinemann is a speaker, author, eating disorder educator, and psychotherapist. She is the host of the podcast Understanding Disordered Eating. Rachelle is the author of the book "Brave on Purpose," an interactive book about building confidence. Rachelle is a licensed mental health counselor (NY), licensed professional counselor (NJ), and certified eating disorder specialist (CEDS) in private practice. Rachelle is part of executive leadership, outgoing treasurer and incoming VP, at IAEDP NY (International Association of Eating Disorder Professionals).

We discuss topics including:

What does confidence mean to you?
The complexities of being brave
The state of being at your "core inner strength"
How do you bring authenticity into your life?
Doing something over and over

SHOW NOTES:

Brave on Purpose (use code PODCAST)

Website/Podcast

instagram.com/rachelleheinemann

____________________________________________

If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder".

Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now!

For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website.

"The Eating Disorder Trap" is also available for purchase on Amazon.

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