The Rise2Shine Podcast with Noelle Kustas22 Sep

Ep. 128 | Human Design for Beginners: Trust How You're Wired, feat. Kali Tougas

If "follow your gut" never made sense to you, Human Design for beginners explains why. I sat down with my friend and Human Design mentor, Kali Tougas, to break down the five energy types, strategy and authority, and what my own chart revealed about the way I make decisions. We also get into Human Design in relationships and why so much one-size-fits-all business advice leaves you frustrated.

- The birth time mix-up that changed Kali's energy type, and why it felt like a permission slip

- Why generators say yes to things they don't want, and the tough talk Kali had with me about my "codependency gates"

- What Kali can see in two charts side by side before a couple ever has the fight

Pull up your chart and come listen with a curious heart.

Meet Kali Tougas

Kali Tougas is a Human Design mentor who found Human Design during her own coaching path and never looked back. She helps women untangle conditioning, understand their energy, and build a life and business that fit. She is also a soon-to-be podcast host, bringing practical, real-life conversations to the mic.

💫 *Run Your Human Design Chart:* https://www.kalitougasservices.com/human-design-chart💐 *Follow Kali on Instagram:* https://www.instagram.com/kalitougas/✨ *Find Kali on Substack:* https://substack.com/@kalitougas

WAYS TO GO DEEPER

Join the free Shine House community: https://www.skool.com/theshinehouse

Hang with me on Instagram: https://instagram.com/joyful_noelle

Explore courses and coaching on my website: https://rise2shine.co

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(132)

Ep. 130 | Finding Community as an Adult: Belonging Is Part of Your Wellness

Finding community as an adult starts with admitting something simple: we need people. I've spent three years gathering women, and I'm still the one with headphones on for the entire flight.I share why...

6 Okt 31min

Ep. 129 | Stop Trying to Fix Yourself and Just Let Yourself Be You Today

What if you could stop trying to fix yourself today and just notice where you are?I'm in red lipstick, hoops, and a baseball cap, sharing why the tools that support us were never meant to make us immu...

29 Sep 25min

Ep. 127 - Stop Taking Life So Seriously: Your Permission to Lighten Up

Taking life so seriously is exhausting, and today I recorded this in my pajamas instead. My guest cancelled, my producer needed an episode, and what I found underneath the whole mess was a question I ...

15 Sep 23min

Ep. 126 - When Someone Is Disappointed in You and You Still Choose You

When someone is disappointed in you, how long is it before you start explaining yourself?I get into what that reaction is really about, because the fear underneath it is almost never their emotion. It...

8 Sep 40min

Ep. 125 | Processing Emotions When the People You Love Are Hurting, feat. Shana Towns

Processing emotions gets complicated when the emotion on the surface is not the real one. Anger is often fear, and frustration is often grief.Emotion coach and wellness mentor Shana Towns is back on t...

1 Sep 43min

Ep. 124 | When They Need You Differently: Who Are You Becoming Now

Nobody sends an email when your role changes. One day you look around and the assignment is different.My son is starting his senior year of high school and my daughter is grown and carrying things tha...

25 Aug 33min

Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

What are you looking forward to? I mean something on the calendar you cannot wait for.This summer handed me loss, grief, and more change than I planned for, and somewhere in the middle of it I stopped...

18 Aug 29min