WAKING UP DRAINED? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation

Waking up exhausted after a full night of sleep is not laziness or weakness... it's a nervous system running in overdrive, and that's exactly what Waking Up Drained? Deep Sleep Hypnosis for Burnout & Exhaustion | Progressive Muscle Relaxation was built to address.

I'm Andrew Green, and this session is genuine nervous system recovery, not just a sleep aid. Through hypnosis and progressive muscle relaxation, I'll guide you through every major muscle group, releasing the chronic tension that keeps your body locked in a low-grade emergency even during sleep.

Return to this session consistently. Burnout wasn't built overnight, and neither is the way back. Explore my full library for more sessions that continue this recovery.

Thank you for being here.

🎙️ Want a Hypnosis Recording Made Just for You?

In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

👉 Book Your Custom Recording:
https://www.andrewgreenhypnosis.com/custom-recordings

🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

👉 Get the doTERRA Serenity Sleep System:
https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

😴 Andrew's Sleep on Command System

What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

👉 Get Instant Access: Coming Soon

🎓 Learn Hypnosis — Start Your Training

👉 Start Your Training Here:
https://www.andrewgreenhypnosis.com/learn-hypnosis

✅ Stay Connected

👉 Business Inquiries: support@andrewgreenhypnosis.com

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Episoder(214)

Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session)

Your body already knows how to heal itself, and Andrew Green's Deep Sleep Hypnosis for Self-Healing While You Rest (Overnight Body Restoration Session) is designed to do one thing above all else... ge...

28 Sep 2h 29min

Gentle Sleep Hypnosis for Chronic Pain & Full-Body Tension | Progressive Muscle Relaxation

Living with chronic pain means sleep often becomes just another place the body's suffering makes itself known, and Andrew Green created Gentle Sleep Hypnosis for Chronic Pain & Full-Body Tension with ...

22 Sep 1h 13min

Nervous System Reset While You Sleep | Hypnosis for Chronic Stress & Hypervigilance

If your body has been stuck in survival mode... braced, scanning, never fully off duty... Nervous System Reset While You Sleep | Hypnosis for Chronic Stress & Hypervigilance is the session Andrew Gree...

21 Sep 2h 29min

Hypnosis to Drift Into Deep Sleep • Melatonin Release, Remove Negative Blockage • Goodbye Insomnia

Insomnia is not just the absence of sleep, and this hypnosis to drift into deep sleep is built to remove negative blockage, restore natural melatonin release, and say goodbye insomnia for good. It fin...

18 Sep 2h 29min

You’ve Been Strong All Day — Sleep Hypnosis to Finally Let Go | For Women Carrying Too Much

You've been strong all day, and this is sleep hypnosis to finally let go... made for women carrying too much, for everyone who needed you, in every moment that called for your strength, your patience,...

15 Sep 2h 29min

Sleep Hypnosis for Deep Rest • Dissolve Stress & Anxiety • Peaceful Deep Sleep

This sleep hypnosis for deep rest, with no mid-roll ads, is here to help you dissolve stress and anxiety and achieve peaceful deep sleep... not by forcing anything, but by helping you uncover what was...

14 Sep 2h 29min

Racing Thoughts at 3AM? Sleep Hypnosis to Quiet an Overactive Mind | Clinical Talk-Down

It's 3AM, racing thoughts have taken over, and your overactive mind won't quiet down. This sleep hypnosis session uses a clinical talk-down approach built for this exact moment... not for bedtime, not...

11 Sep 2h 29min