92. PE for PTSD AND ExRP for OCD with Dr. Jessica Stern

92. PE for PTSD AND ExRP for OCD with Dr. Jessica Stern

Learn #allthingsocd with the OCD Whisperer Channel.

OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets.

Or if you are ready to dive into ERP, ICBT, or Sneaky Rituals masterclasses, go to www.korresults.com/onlineresources

***

Join host Kristina Orlova as she sits down with the incredible Dr. Stern to tackle some burning questions about OCD, PTSD, and two powerful treatments - ERP and PE.

Drumroll, please! 🥁 We kick things off with the most common thing that holds people with OCD back from seeking treatment. You won't believe the insight Dr. Stern drops on this one! 💡

But wait, there's more! We dive into the fascinating world of OCD and PTSD. Brace yourself as Dr. Stern spills the beans on PE treatment for PTSD, and how it's different from good ol' ERP for OCD.

Whether you're curious about the hurdles people face in seeking OCD treatment or you're itching to learn more about PE and ERP, this episode has got you covered. It's time to bust through barriers, gain knowledge, and supercharge your understanding.

Make sure you hit that follow button for more mind-blowing episodes of the OCD Whisperer Podcast. Join our badass community as we conquer OCD, spread awareness, and support each other on this wild journey of recovery.

Dr. Sterns social links:

Baggage Drop Podcast

Doctor Radio Sirius XM

IG: @drjessicabstern

www.drjessicabstern.com

***

Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.

Stay tuned for bi-weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Episoder(181)

157. Just-Right OCD & Somatic Intrusive Feelings: Learning to Recognize OCD Signals

157. Just-Right OCD & Somatic Intrusive Feelings: Learning to Recognize OCD Signals

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156. PANS/PANDAS: The Autoimmune Cause of Sudden OCD in Children

156. PANS/PANDAS: The Autoimmune Cause of Sudden OCD in Children

🧠 Could Your Child’s Sudden OCD Be Something Else? Understanding PANS & PANDAS   In this powerful episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Angela Henry, therapist and PANS/P...

28 Okt 202536min

155. OCD Exposed: 10 Myths and Misconceptions about OCD (and what people get wrong)

155. OCD Exposed: 10 Myths and Misconceptions about OCD (and what people get wrong)

Is everything you’ve been told about OCD wrong?   In this episode of The OCD Whisperer Podcast, Kristina Orlova sits down with Elysse Lescarbeau, writer, advocate, and author of OCD Exposed: 10 Myths ...

21 Okt 202525min

154. Life With Harm OCD - “I Thought I Was Danger to the People I Love”

154. Life With Harm OCD - “I Thought I Was Danger to the People I Love”

What happens when your mind turns against you — and fills you with thoughts you can’t control?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Maurice, creator of the Obses...

14 Okt 202523min

153. I Couldn’t Stop Pulling My Hair! I Hid My Disorder For 30 Years Until... (Trichotillomania)

153. I Couldn’t Stop Pulling My Hair! I Hid My Disorder For 30 Years Until... (Trichotillomania)

Have you ever felt ashamed of a habit you couldn’t control?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Aneela Idnani, co-founder of HabitAware and mental health advoca...

7 Okt 202528min

152. Response Prevention: Most Important Part of ERP for OCD

152. Response Prevention: Most Important Part of ERP for OCD

What is Response Prevention and why is it the most important part of ERP?   In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with therapist Natalia Aiza. Together, they explore Res...

30 Sep 202527min

151. OCD Specialist: The Shocking Truth About In Vivo ERP Therapy for OCD

151. OCD Specialist: The Shocking Truth About In Vivo ERP Therapy for OCD

What if the story that makes you feel most ashamed… is the exact story you need to face?   This episode includes some words that platform may flag as problematic. We have muted them to prevent issues ...

23 Sep 202521min

150. OCD Expert: This Is Why ERP Feels Like Torture (But Works)

150. OCD Expert: This Is Why ERP Feels Like Torture (But Works)

What if the scariest story your mind tells… could actually set you free?   *This episode includes a live imaginal script. Some words that algorithm may flag as problematic have been muted to prevent i...

16 Sep 202527min

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