Healing After Heartbreak – Special Episode One: The Story I Was Finally Ready to Tell

Healing After Heartbreak – Special Episode One: The Story I Was Finally Ready to Tell

Special Episode One: The Story I Was Finally Ready to Tell

Some stories aren't written at a desk.

They're written in journals no one else was meant to read.

In long walks after difficult days.

In therapy sessions.

In prayers whispered through tears.

And in the quiet moments when healing begins to make sense.

In this special episode, I'm sharing the story behind The Sacred Work of Remembering—not the publishing journey, but the healing journey that made the book possible.

For years, I wasn't trying to write a book.

I was simply trying to survive.

Looking back, I can see that every journal entry, every hard conversation, every step toward healing was quietly becoming part of a much bigger story.

If you've ever wondered whether your own story matters...

If you've questioned whether healing is really possible...

Or if you've been carrying chapters you've never known how to put into words...

I hope this conversation reminds you that your story is not something to outrun.

It may be the very place where healing begins.

In this episode, we explore:
  • Why The Sacred Work of Remembering took years to write.

  • How healing often begins long before we realize we're telling a story.

  • The difference between surviving and truly living.

  • Why courage isn't the absence of fear—it's choosing honesty anyway.

  • What "remembering" really means.

  • Why your story matters, even if it doesn't feel extraordinary.

A Favorite Quote

"For years, I wasn't writing a book. I was trying to survive. I just didn't know survival was quietly becoming a story."

Continue the Journey

If today's conversation resonated with you, The Sacred Work of Remembering is available in both Kindle and paperback.

Whether you read one page at a time or finish it in a weekend, my hope is that it reminds you of one simple truth:

Healing isn't about becoming someone new.

It's about remembering who you were before pain convinced you to forget.

If This Episode Encouraged You

If this conversation spoke to your heart, would you take a moment to follow the podcast, leave a rating or review, or share this episode with someone who may need it today?

Your support helps these conversations reach more women who are learning to rebuild self-trust, find emotional safety, and believe that healing is possible.

Thank you for being here.

I'm so grateful we're walking this journey together.

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Episoder(39)

Season 2: Episode 12 - Can You Heal Without an Apology?

Season 2: Episode 12 - Can You Heal Without an Apology?

Can You Heal Without an Apology?   What if the apology you've been waiting for never comes?   In this episode, Mary explores radical responsibility, self-trust, and what it means to take ownership of ...

12 Okt 12min

Season 2: Episode 11 - The Grief No One Knows You're Carrying

Season 2: Episode 11 - The Grief No One Knows You're Carrying

The Grief No One Knows You're Carrying Some losses don't come with a funeral. In this episode, Mary talks about the complicated grief of loving someone who's still alive but no longer available to you...

6 Okt 7min

Season 2: Episode 10 - When Healing Changes Your Family Relationships

Season 2: Episode 10 - When Healing Changes Your Family Relationships

What happens when the people who wounded you are still part of your life?   In this episode, Mary explores the complicated space of loving your parents while acknowledging the ways they may still hurt...

28 Sep 6min

Season 2: Episode 9 - Why Boundaries Feel Like Betrayal

Season 2: Episode 9 - Why Boundaries Feel Like Betrayal

Why Boundaries Feel Like Betrayal   Why can setting a healthy boundary leave you feeling guilty, anxious, or selfish?   In this episode, Mary explores why boundaries can feel threatening when you've l...

21 Sep 9min

Season 2: Episode 8 - People-Pleasing Is Not Love

Season 2: Episode 8 - People-Pleasing Is Not Love

Why can familiar dysfunction feel more compelling than healthy connection?   In this episode, Mary explores why we're drawn to relationships that recreate familiar emotional patterns, even when those ...

14 Sep 13min

Season 2: Episode 7 - Why We Repeat What Hurts Us

Season 2: Episode 7 - Why We Repeat What Hurts Us

Why We Repeat What Hurt Us   Why can familiar dysfunction feel more compelling than healthy connection?   In this episode, Mary explores how early relationship patterns can shape what feels familiar i...

7 Sep 9min

Season 2: Episode 6 - Father Wounds: Still Trying to Be Enough

Season 2: Episode 6 - Father Wounds: Still Trying to Be Enough

Father Wounds: Still Trying to Be Enough   Sometimes the little girl who wanted her father's approval grows into a woman who is still trying to prove she's enough. Our fathers may have loved us and st...

31 Aug 7min

Season 2: Episode 5 - Mother Wounds: When Love Wasn't Enough

Season 2: Episode 5 - Mother Wounds: When Love Wasn't Enough

Mother Wounds: When Love Wasn't Enough Love and hurt can exist in the same relationship. Our mothers may have loved us deeply and still lacked the capacity to give us the emotional presence, protectio...

25 Aug 10min

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