Emotional Mastery: Mindfulness & Self-Awareness with Luciana Garcia

Emotional Mastery: Mindfulness & Self-Awareness with Luciana Garcia

How do you navigate difficult emotions while balancing business, motherhood, and everyday life? Nika joins emotional mastery coach and holistic practitioner Luciana Garcia to explore emotional integration—an approach she describes as bringing mindfulness to your feelings. Luciana shares her personal experience with postpartum depression and self-image struggles, and the role meditation and spirituality played in her journey. Discover what it means to acknowledge emotions without judgment, rec...

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Episoder(27)

Business Systems for Work-Life Harmony with Amy Pierre-Russo

Business Systems for Work-Life Harmony with Amy Pierre-Russo

Can you close your laptop at the end of the day without worrying about what’s left undone? Nika joins work-life harmony strategist Amy Pierre-Russo to explore how women business owners can create more...

2 Okt 33min

What If Networking Was Built Around Being Found

What If Networking Was Built Around Being Found

Two women. Same event. Different tables. One of them needed a travel blogging coach. One of them WAS a travel blogging coach. They sat less than 20 feet apart and never met. That moment is why I built...

11 Sep 8min

How To Build a Business Through Trust and Connection with Bianca Sprague

How To Build a Business Through Trust and Connection with Bianca Sprague

Bianca Sprague, founder of Bebo Mia, shares how she transformed a deeply personal calling into a thriving doula education business. A dedicated educator, author, activist, and doula since 2007, Bianca...

4 Sep 40min

Build Your Personal Brand: Own Your Strengths with Farah Miltimore

Build Your Personal Brand: Own Your Strengths with Farah Miltimore

What if the traits you’ve been told to tone down are what make you stand out? Nika joins personal branding and social media coach Farah Miltimore to explore how embracing your unique strengths can hel...

21 Aug 45min

How to Work With Your Menstrual Cycle in Business + Life with Masha Borisova

How to Work With Your Menstrual Cycle in Business + Life with Masha Borisova

What could understanding your menstrual cycle change about how you approach your workday? Nika joins Masha Borisova to explore menstrual cycle awareness and what it can mean for women balancing busine...

17 Jul 35min

Self-Care for Women: Let Go of People-Pleasing with Elena Lipson

Self-Care for Women: Let Go of People-Pleasing with Elena Lipson

Are you so busy taking care of everyone else that your own needs come last? Nika sits down with self-care coach Elena Lipson to explore people-pleasing, the pressure to keep pushing, and what it means...

3 Jul 1h 6min

From Addiction Recovery to Freelance Copywriting Success with Francis Nayan

From Addiction Recovery to Freelance Copywriting Success with Francis Nayan

What does it take to rebuild your life and create a career with more freedom? Francis shares his journey from addiction recovery to teaching English in Barcelona, and discovering freelance copywriting...

19 Jun 32min

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