This Is How We Rise with Nika Lawrie

The podcast for women who are ready to build successful businesses from the inside out.

If you've ever felt stuck, overwhelmed, burned out, or like you're meant for more but aren't sure how to get there, you're in the right place.

Hosted by Nika Lawrie, Women's Entrepreneurship Coach, This Is How We Rise teaches Healthy Entrepreneurship: how to build a successful business without sacrificing your health, energy, or identity.

Because success isn't just about working harder or finding the perfect strategy. It's about building your business from the inside out, with more energy, clarity, and confidence.

Each week, you'll discover practical tools, honest conversations, and science-backed insights to help you build the foundation for a thriving business and a fulfilling life.

We'll cover topics like:

Entrepreneurship and business growth
Healthy Entrepreneurship
Leadership and confidence
Energy and burnout recovery
Nervous system regulation
Mindset and self-trust
Marketing and branding
AI and technology for entrepreneurs
Sales and business strategy
Money and financial confidence
Health, wellness, and sustainable success
Time management and productivity
Personal growth and purposeful living

You'll also hear inspiring conversations with entrepreneurs, experts, and leaders who share the lessons, setbacks, and breakthroughs that helped them rise while staying true to themselves.

Because building a successful business isn't just about what you do. It's about who you become.

My mission is simple: to help women build successful businesses without losing themselves.

So if you're ready to stop spinning your wheels, trust yourself again, and build your business from the inside out...

Welcome... This is how we rise!

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Episoder(13)

Quit Chasing The Paycheck And Start Choosing Yourself

Money is a factor, but it’s not the point. I’m unpacking the real reason so many women feel pulled toward entrepreneurship, even when they already have a solid career: we want our lives back. More cho...

9 Jun 8min

Why the AI Era Could Change Everything for Women

The AI era is here, and it may become one of the most important moments for women in modern history. In this episode, I’m talking about why this moment matters so much, why so many women feel exhaust...

5 Jun 11min

How to Get Unstuck When You Feel Burnt Out, Overwhelmed, and Behind

If you feel stuck, burnt out, scattered, or afraid to take the next step in your life or business, this episode is for you. So many women think they need more discipline, motivation, or strategy. But...

2 Jun 19min

10. The Success Rules Nobody Tells Women That Are Keeping You Trapped

Feeling exhausted despite doing all the "right" things? If success feels heavier than it should, and you're questioning your efforts or sense of purpose, this episode offers fresh perspectives to real...

29 Mai 12min

9. Healing From the Inside Out: How Food Supports Real Recovery with Josette Tkacik

In this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating aut...

26 Mai 20min

8. Breaking the Cycle of Stress: From Survival Mode to Empowerment

In this show, Nika Lawrie discusses the impact of stress on women in the business industry, emphasizing that feelings of laziness or lack of motivation are often symptoms of being in survival mode. Sh...

22 Mai 8min

7. Getting Unstuck: The Essential Steps to Transform Your Life

We’ve all been there: a constant feeling of being stuck, overwhelmed by the self-help resources we’ve consumed. You’ve listened to countless podcasts, read every book, and enrolled in numerous courses...

19 Mai 6min

6. Unlocking Your Potential: The Be-Do-Have Concept Explained

Ready to transform your life? Have you ever felt stuck in the chaos of everyday life? It's time to shift your mindset with the powerful "be, do, have" concept! This simple yet profound idea can be y...

15 Mai 26min