
5. Overcoming Worry By Harnessing the Fire Horse Energy
In this episode, Nika Lawrie discusses the significance of the 'fire horse' energy, emphasizing bold movement, self-trust, and the importance of letting go of worry. She encourages listeners to embrac...
12 Mai 7min

4. Empowering Women: The Journey to Rise Together
In this episode of "This Is How We Rise," Nika Lawrie shares her vision for the podcast and her commitment to empowering women to achieve their dreams. She emphasizes the importance of addressing both...
8 Mai 11min

3. From Fear to Potential: The Power of Growth Mindset with Michelle Blais
Nika Lawrie and Michelle Blais explore the importance of fostering a growth mindset in children and adults. They discuss how fear of failure can manifest from childhood experiences and the impact it h...
5 Mai 37min

Trailer
This Is How We Rise is a podcast for individuals who know they are meant for more but feel exhausted, overwhelmed, or stuck between who they are and who they aspire to be. Hosted by Nika Lawrie, this ...
1 Mai 2min

2. Healing Your Body for Mental Clarity
In this conversation, Nika Lawrie discusses the critical connection between physical health and mental well-being. She emphasizes that feelings of exhaustion, anxiety, and burnout may stem from the bo...
1 Mai 7min




















