The Pleasurelit Perimenopause Show28 Sep

30+ Perimenopause Symptoms: Early Signs You Might Be in Perimenopause

If you’ve been searching “What are the first signs of perimenopause?”, “Could I be in perimenopause in my 30s?” or simply wondering “I don’t feel like myself. What is going on?”, then this episode is for you. “I thought it was just me.” That’s the message I get every time I talk about the perimenopause symptoms I noticed when I entered perimenopause at 38. I speak into 30 signs of perimenopause, from my own body and from the women I work with: bloating, cycles changes, waking at 2am reliving old memories, forgetting words, heel pain, sore breasts, libido changes and many other perimenopause symptoms you might have not heard about before.

You are not crazy and you are not alone in this!

↓ 7 pillars to feel yourself again during perimenopause ↓⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I’m Patricia, award winning and certified Pleasurelit Perimenopause Educator and Coach. I help you build a healthy and pleasurable relationship with your body, so you can feel deliciously in love with yourself and your life, especially during perimenopause and at times of disconnection. My works draws from somatic pleasure & sex, advanced nutrition, health, tantra, fitness, yoga, breathwork and nervous system regulation.

Choose your path:

What resonated with you?

Feel free to follow/subscribe and share this episode with others to spread more pleasure into this world. Thank you.

Rachel Dorneanu is a licensed therapist, AASECT certified sex therapist, and owner of Sage Counselling and Wellness. You can find her at ⁠https://www.instagram.com/sage_counseling_wellness/⁠

With love & pleasure,

Pleasurelit Patricia

*Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

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