
103: Why Can Chronic Illness Take So Long to Diagnose? | Haresh Patel
What happens when you spend decades searching for answers — and every doctor sees only one piece of the story? Haresh Patel spent 55 years trying to understand a medical mystery that more than a doze...
22 Sep 42min

102: Chronic Pain, Emotions & Neuroplasticity with Dr. Tovah Goldfine
Can emotions affect chronic pain? What does neuroplasticity have to do with persistent symptoms—and can the brain learn new pain pathways? In this episode of Autoimmune Adventures, Dr. Tovah Goldfine ...
15 Sep 52min

101: Red Light Therapy Explained: How Does It Affect Mitochondria, Energy & Inflammation?
How does red light therapy actually work—and what happens inside your cells when you're exposed to red and near-infrared light? Dr. Paul Barattiero joins Autoimmune Adventures to explain the science b...
8 Sep 41min

100: Celebrating 100 Episodes | The Voices & Stories That Have Shaped Autoimmune Adventures
🎉 100 EPISODES. And we didn't get here alone. This episode is our love letter to every guest who trusted us with their story—and to every person who has listened, watched, shared, commented, laughed,...
1 Sep 45min

99:Hydrogen Water Explained: Can It Help Oxidative Stress & Inflammation? | Dr. Paul Barattiero
What is hydrogen water—and what could molecular hydrogen have to do with oxidative stress, inflammation, energy, and cellular health? Dr. Paul Barattiero joins Autoimmune Adventures to take us inside ...
25 Aug 51min

98: Chronic Stress Affects Your Body | Melissa Lewis-Duarte on Realistic Nervous System Regulation
If you live with chronic illness, you've probably been told to “manage your stress.” But what does that actually mean when you're already exhausted, overwhelmed, and managing a body with limited bandw...
18 Aug 42min

97: Chronic Illness Grief, Identity & Finding Yourself Again | Dr. Jeffrey Bone
What happens to your identity when chronic illness changes the life you thought you were going to have? And how do you grieve who you were without giving up on who you can still become? In this powerf...
11 Aug 52min



















