A Runner's Survival Guide to Christmas
Unless you happen to be a reindeer, it's hard to emerge from the festive period fitter than when you started. But fear not: running coach Lewis Moses (newlevelscoaching.co.uk) is here to help you navi...
7 Des 202128min
Hillary Allen's amazing recovery and return to winning
When Hillary Allen fell 150ft during a mountain race in Norway, her prognosis for a full recovery was bad, let alone returning to running and winning ultra races again. But that is what has happened a...
30 Nov 202138min
Marathon Marcus: How To Run Your Best Marathon
On this week's show, we speak with Marcus Brown (aka Marathon Marcus) about how he went from running a 4:55 marathon to a sub-3. Find out more about Marcus here: marathonmarcus.com Hosted on Acast. S...
23 Nov 202131min
1001 running tips with Robbie Britton
Ultrarunner, coach and now author, Robbie Britton has written a book of running tips - 1001 of them - and so we spoke to him about some of these pearls of running wisdom and how they can help all runn...
16 Nov 202137min
Running and stress with Dr Josie Perry
Is running a stress reliever or stress creator? How can we make running less stressful? Is there a type of running that's particularly good for reducing stress? These, and other, questions are tackled...
9 Nov 202136min
Jimmy Watkins: Running and Sobriety
This week we're joined by former Team GB 800m runner, rock musician and founder of Running Punks Jimmy Watkins. He tells us why his decision to give up booze has made him a calmer, happier and more cr...
2 Nov 202139min
Kevin Webber: Running With Prostate Cancer
Our guest this week was also our first ever guest on the Runner’s World podcast, back in early 2018. Back then, Kevin Webber told us about his terminal diagnosis and how running was helping him to len...
26 Okt 202128min
How To Run 50 Miles
BBC Radio 1Xtra DJ Reece Parkinson and film producer Jim Farthing drop by to tell us all about their new documentary, How To Run 50 Miles. In it, Reece takes on an epic ultramarathon in mid-Wales and ...
19 Okt 202142min
