We discuss ultra running in China, with James Poole
The running world was shaken recently by the tragic news that 21 people died while taking part in an ultramarathon in China. The mountainous 100km race took place in high winds and freezing temperatur...
22 Jun 202144min
Dean Karnazes: how to grow older, wiser, slower and stronger
Our guest this week is a bona fide endurance running legend. He’s raced through Death Valley, run 350 miles without stopping, and once completed 50 marathons in 50 US states in 50 days. But even Dean ...
15 Jun 202132min
Talking peace, positivity and blessings with Charlie Dark
Charlie Dark is a runner DJ, Poet, community builder, mentor, yoga teacher, Lululemon Global Ambassador and the founder of Run Dem Crew and he joined us to discuss all these things and more. Hosted on...
8 Jun 202154min
The most googled running injuries – and how to fix them
This episode, we're joined by physio Richmond Stace (specialistpainphysio.com) to look at the five most googled running injuries – and how to fix them. From sore knees to dodgy Achilles tendons, we've...
1 Jun 202137min
Is your relationship with running healthy?
Our guest this week is stand-up comedian and Runner’s World columnist, Paul Tonkinson. A lifelong runner and sub-3 marathoner, he says running has been his muse, his confidante, his doctor and his bes...
25 Mai 202132min
Reclaim Your Run: Intisar Abdul-Kader
As part of our #ReclaimYourRun campaign, we spoke to Intisar Abdul-Kadern an NHS public health practitioner who was out for a run last summer when she was harassed by a group of men for wearing her hi...
18 Mai 202132min
Worst race ever
We share tales of our worst ever races – from ill-conceived run-drink-run events to far-too-hard fell adventures – and ask you to tell us yours: podcast@runnersworld.co.uk Hosted on Acast. See acast.c...
11 Mai 202119min
Bryony Gordon: Why I Run
The journalist, author and mental health campaigner Bryony Gordon on what running means to her and why people who criticise larger runners should "get in the sea". Hosted on Acast. See acast.com/priva...
4 Mai 202147min
