Reece Parkinson: How Not to Run 55 Miles

This bonus episode from Ben's trip to Kenya features a conversation with Claudio Berardelli, head coach at 2 Running Club in Kenya and the man behind the plan that is producing some of the fastest dis...

27 Apr 202321min

James Poole joins us to talk through his list of the 'hardest' races in the world. Yes, we all agree that on an individual level, whatever race you're facing is most likely the hardest, but this list ...

25 Apr 202342min

A part of the ongoing series of bonus episodes from Ben's trip to Kenya, here is a conversation with defending London Marathon champion, Amos Kipruto. Ben join Amos at 2 Running Club, a training camp...

20 Apr 202329min

Former Team GB star, 400m hurdler extraordinaire and all-round legend Perri Shakes-Drayton joins us this week. Having hung up her spikes in February 2020, the second-fastest British female over the 40...

18 Apr 202333min

Most of our podcasts this month are going to be marathon-focused. But April is also Bowel Cancer Awareness month, and our guest this week is the remarkable Nathaniel Dye. Nathaniel was recently diagno...

11 Apr 202333min

In the first of a few bonus episodes from a recent trip to Kenya, Ben spoke to Peres Jepchirchir as she filmed a documentary about her life, visiting the town where she grew up. Ben and Peres discuss...

6 Apr 202318min

On this week's episode, we speak with one of the rising stars of British distance running, Emile Cairess. Already the British 10-mile record holder, Cairess will be taking on the London Marathon next ...

4 Apr 202346min

Celebrated author Richard Askwith comes on the podcast to discuss the lessons he learned through writing and researching his latest book, The Race Against Time, which looks at the world of masters run...

28 Mar 202327min