Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


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Episoder(1252)

Ep. 319: Climbing the Ersfjordtraversen in Norway - Jens Jakob Anderson

Ep. 319: Climbing the Ersfjordtraversen in Norway - Jens Jakob Anderson

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Ep. 318: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 2

Ep. 318: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 2

In October 2016 Anna McNuff saddled up on a bike called Bernard and set off as part of a two-woman team on a mission to explore some of the most beautiful and remote areas of the Southern Andes. Side ...

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Ep. 317: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 1

Ep. 317: South America Bike Tour - Anna McNuff & Faye Shepherd - Part 1

In October 2016 Anna McNuff saddled up on a bike called Bernard and set off as part of a two-woman team on a mission to explore some of the most beautiful and remote areas of the Southern Andes. Side ...

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Ep. 316: Human Powered Traverse of the Planet - Sarah Outen

Ep. 316: Human Powered Traverse of the Planet - Sarah Outen

London2London:Via the World  Between 2011 and 2015, Sarah Outen kayaked, cycled and rowed over 20,000 miles around the northern hemisphere - across Europe and Asia, the Pacific, North America and the ...

23 Okt 201758min

Ep. 315: How Dangerous are Adventure Sports - Curt Linville

Ep. 315: How Dangerous are Adventure Sports - Curt Linville

On today's show, Curt spends some time discussing the dangers of adventure sports and things you can do to help mitigate them. Adventure sports can be dangerous, but you can do a lot to stay safe. Ou...

19 Okt 20171h 12min

Ep. 314: 40 Marathons in 40 Days - Mina Guli

Ep. 314: 40 Marathons in 40 Days - Mina Guli

Mina Guli wanted to do something to raise awareness about the world's looming clean water shortage, so she took on the monumental adventure of running the equivalent of 40 marathons in just 40 days. S...

16 Okt 20171h 6min

Ep. 313: Paddling 250 Miles on the River Thames - Krista Halling

Ep. 313: Paddling 250 Miles on the River Thames - Krista Halling

Krista Halling, Glen Chilton and their mascot Alfred the Kingfisher paddle 250 miles from the source of the River Thames in rural England, through 44 locks and then through the city of London and arou...

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Ep. 312: Downhills Don't Come Free - Cycling Alaska to Mexico - Jerry Holl

Ep. 312: Downhills Don't Come Free - Cycling Alaska to Mexico - Jerry Holl

Jerry Holl decided on a whim that he'd like to embark on an experience of a lifetime by riding a bicycle from Alaska to Mexico. With little to no cycling training, he did just that. Listen in to hear ...

9 Okt 20171h

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