Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Adventure Travel: Paula McGuire Overcomes Crippling Anxiety Through Daily Adventures Since 2012 – From Recluse to Thriving Trier. Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


Sponsor Messages:

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Episoder(1238)

Ep. 943: Using Nature to Navigate - Revisited - Tristan Gooley

Ep. 943: Using Nature to Navigate - Revisited - Tristan Gooley

Originally aired Feb 11, 2019Tristan Gooley is a New York Times-bestselling author and an avid outdoorsman. He has led expeditions on five continents, climbed mountains all over the world and is the o...

22 Jun 202343min

Ep. 942: Losing 200 Pounds to Hike the PCT - Part 2 - Josh “Long Story” Murphy

Ep. 942: Losing 200 Pounds to Hike the PCT - Part 2 - Josh “Long Story” Murphy

This is the second half of the interview I had with Josh. You can listen to the first half on last Monday’s episode, Ep. 940. Growing up poor in rural Pennsylvania as a morbidly obese child, and later...

19 Jun 202342min

Ep. 941: Cycling Namibia’s Skeleton Coast - Revisited - Kate Leeming

Ep. 941: Cycling Namibia’s Skeleton Coast - Revisited - Kate Leeming

Originally aired August 9th, 2021Imagine the endless desolation and sand dunes of the Sahara Desert abruptly falling into the ocean. That’s Namibia’s Skeleton Coast. It’s a brutally punishing environm...

15 Jun 20231h 5min

Ep. 940: Losing 200 Pounds to Hike the PCT - Part 1 - Josh “Long Story” Murphy

Ep. 940: Losing 200 Pounds to Hike the PCT - Part 1 - Josh “Long Story” Murphy

Growing up poor in rural Pennsylvania as a morbidly obese child, and later adult, left Josh with very little prospects in life, by his own account. He was convinced he was bound for an early grave and...

12 Jun 20231h 13min

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Originally aired April 26, 2019Long before her son was doing some of the most incredible climbing in the world and her daughter was solo bike touring around the west, Dierdre was living a life full of...

8 Jun 202359min

Ep. 938: Climbing Every Colorado 14er in Winter - Chris Fisher

Ep. 938: Climbing Every Colorado 14er in Winter - Chris Fisher

We had Chris on the show back in episode 825 when he climbed 400,000 feet of elevation in a single month. This episode takes it up a notch on the “crazy” scale as Chris tells us about his recent accom...

8 Jun 202356min

Ep. 937: How to Walk From a City to a National Park - Revisited - Julia Oleksiak

Ep. 937: How to Walk From a City to a National Park - Revisited - Julia Oleksiak

Fill out our Listener Spotlight form here.This episode originally aired May 10th, 2021When Julia wanted to express the difficulties that others go through to just “get out there”, she decided to make ...

2 Jun 202350min

Ep. 936: Path of the Panther - Eric Bendick

Ep. 936: Path of the Panther - Eric Bendick

Eric is an Emmy-winning director, producer, and writer whose films explore connectivity, conflict, and ingenuity at the intersection of human and wild spaces. He’s led storytelling expeditions to the ...

30 Mai 20231h 7min

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