HM178 Being True to yourself during the Pandemic with Ora Nadrich
Hypnotize Me4 Sep 2020

HM178 Being True to yourself during the Pandemic with Ora Nadrich

Dr. Liz interviews Ora Ndrich, the author of "Live True: A Mindfulness Guide to Authenticity." We learn about:

  • How Ora's sister inspired her book
  • Ora's psychospiritual journey and how she found mindfulness
  • How siblings influence someone's development
  • How she found her calling
  • How Negative and Fear based thoughts get in the way
  • How to walk through a Fear based thought like, "I'm going to get sick or I'm going to get my mother sick."
  • How to be present with your feelings
  • How to move out of feeling stuck

Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers.

Ora's rare combination of insight, intuition, compassion and charisma has made her one of the most effective and sought-after coaches in Los Angeles. Her work has been featured in Women's Health Magazine, Reader's Digest, Conscious Lifestyle Magazine, Fast Company, Success Magazine, Spirituality & Health, Elevated Existence, NBC News, LA Yoga Magazine, Yahoo! Health, and many more.

If you find yourself feeling a little lost and wanting to set some goals, check out Dr. Liz's favorite planner. It's un-dated so you can start anytime of the year. Dreambook Planner (affiliate link): https://dragontreeapothecary.com/?ref=c9r2pkp0qhw

To find out more about Dr. Liz's Sleep Better, Feel Better Online Group, visit https://bit.ly/sleepbetterfeelbetter

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A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com.

Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews professionals doing transformational work, and talks to individuals who have had hypnosis. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!

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Episoder(346)

HM344 FREE Meditation for Courage with Dr. Liz - No music

HM344 FREE Meditation for Courage with Dr. Liz - No music

Have you ever needed just a little courage to do something you need to do? When I was preparing to leave the area where I had lived for over 30 years and move to a new city, I listened to a meditation...

23 Okt 12min

HM345 FREE Meditation for Courage with Dr. Liz with Music

HM345 FREE Meditation for Courage with Dr. Liz with Music

Have you ever needed just a little courage to do something you need to do? When I was preparing to leave the area where I had lived for over 30 years and move to a new city, I listened to a meditation...

23 Okt 13min

HM343 Mini - Update on Healing with YouMind Music

HM343 Mini - Update on Healing with YouMind Music

In episode HM342, Dr. Liz interviewed the founder of YouMind, Yassine Daraoui. In this mini-episode, she gives an update on how the music from YouMind has affected her. She receives no compensation fo...

25 Sep 4min

HM342 Decrease Depression and Anxiety through AI and Sound Healing with YouMind (R)

HM342 Decrease Depression and Anxiety through AI and Sound Healing with YouMind (R)

Dr. Liz Bonet interviews the founder and CEO of YouMind ® , Yassine Darkaoui. Sixteen years ago, after surviving six overdoses, Yassine found himself in an emergency room asking a question that change...

31 Aug 52min

HM341 Best Of Swimming with Dolphins with Belinda Farrell

HM341 Best Of Swimming with Dolphins with Belinda Farrell

Join us for a powerful chant to dispel anything negative and bring in the good and a discussion about the ancient Hawaiian art of Huna Healing!  Dr. Elizabeth Bonet interviews the one and only Belinda...

31 Jul 49min

HM340 Psychedelic Renaissance with John O'Connor

HM340 Psychedelic Renaissance with John O'Connor

Author and professor John O'Connor joins us to talk about the increasing popularity of psychedelics whether it's for spiritual reasons or for better mental health. John O'Connor is the author of A Sho...

26 Jun 48min

HM339 Dementia Dog

HM339 Dementia Dog

Dr. Liz talks about the power of changing thoughts.   -------------- Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Support the Podcast & Help yourself with Hypnosis ...

31 Mai 15min

HM338 Microdosing with Kayse Gehret

HM338 Microdosing with Kayse Gehret

From a coma and a seizure disorder to healing with microdosing with mushrooms, this interview with Kayce Gehret talks about root cause healing outside of the pharmaceutical industry. From there, she s...

1 Mai 50min

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