*Popular Episode* The Types of Drinkers (Which One Are You?) — James Swanwick

If releasing alcohol were easy, all problem drinkers would do it. However, between the marketing, societal acceptance & the highly addictive nature of this drug, it can be quite challenging. The good ...

28 Sep 26min

Podcast host James Swanwick is interviewed on the Switch4Good Podcast. As we navigate the nuances of wellness and health, James sheds light on the transformative power of living without alcohol. He sh...

24 Sep 1h 16min

You know you want to stop. You're getting yourself emotionally ready. You begin. Then it feels really hard. How do you go the distance? James Swanwick reveals 11 ways to stay committed to stop drinkin...

21 Sep 19min

What if the reason you keep returning to alcohol isn't because you lack discipline - but because you haven't yet built a new way of living that lasts? In this episode, James Swanwick explains the diff...

14 Sep 23min

Your children don't only learn from what you tell them. They learn from what they watch you do. In this episode, James Swanwick explores the connection between alcohol, family, trust and legacy. What ...

11 Sep 11min

If you've stopped drinking before but struggled to make it stick, the problem may not be a lack of discipline. In this episode, James Swanwick explains why willpower alone is often the wrong strategy ...

9 Sep 17min

What if the biggest thing holding you back isn't your circumstances — but the beliefs you've unconsciously built around them? In this episode, James Swanwick explores the five primary drivers behind l...

8 Sep 25min