RGF Ep. 293:  Fun, Freedom & Finding Your North Star

RGF Ep. 293: Fun, Freedom & Finding Your North Star

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! We talk about whether everyone needs a North Star, why some people need one just to get out of first gear, and why others may be better served by something simpler: fun, freedom, and knowing what actually gives them energy. We talk the danger of becoming too obsessed with the destination, the difference between drive and burnout, and why sometimes letting go is what finally allows the next thing to show up. We talk awareness, changing direction, and why your North Star does not have to be forever. Plus, Dunkin’ Donuts staff updates, Goodfellas, and future Olympic hopefuls in Columbus. Try to remember why we are here: To learn from mistakes, help each other, have a few laughs along the way. We’ll Talk Shawtly! JOIN THE WAITLIST FOR OUR NEXT HEAL SQUAD EVENT! https://mariamenounos.myflodesk.com/heal-retreat-waitlist HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com Airbnb: https://www.airbnb.com/host Medjet: medjet.com AG1: www.drinkAG1.com/HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1835)

1357. Body Reflexology Explained: How Stress, Emotions and Your Environment Could Be Keeping You in Pain w/ Jared Tavasolian

1357. Body Reflexology Explained: How Stress, Emotions and Your Environment Could Be Keeping You in Pain w/ Jared Tavasolian

Hey, Heal Squad! We’re throwing it back to a conversation that feels more relevant than ever.Health and fitness coach Jared Tavasolian joins Maria to break down the fascinating world of body reflexolo...

1 Okt 50min

1356. How to Reverse Bunions + Maria Reveals What Dancing With the Stars Did to Her Feet w/ Dr. Emily Splichal

1356. How to Reverse Bunions + Maria Reveals What Dancing With the Stars Did to Her Feet w/ Dr. Emily Splichal

Hey Heal Squad Dr. Emily Splichal is back for Part 2, and this time things get VERY personal. Maria reveals for the first time what happened to her feet while competing on Dancing With the Stars (incl...

30 Sep 46min

1355. Foot Health 101: Kegels for Your Feet, Barefoot Workouts + 3 Things Your Shoes NEED w/ Dr. Emily Splichal

1355. Foot Health 101: Kegels for Your Feet, Barefoot Workouts + 3 Things Your Shoes NEED w/ Dr. Emily Splichal

Hey Heal Squad! When was the last time you REALLY thought about your feet? Today you will be thinking a lot about them, because functional podiatrist and human movement specialist Dr. Emily Splichal i...

29 Sep 37min

1354.  The $1 Massage Hack for Tight Muscles, Horse Hair Toothbrushes + Maria's BEST Frizzy Hair Fix

1354. The $1 Massage Hack for Tight Muscles, Horse Hair Toothbrushes + Maria's BEST Frizzy Hair Fix

Hello, hello, Heal Squad! This week’s What Worked This Week is basically your group chat for all the random little things that have been..well working! Maria is sharing five finds and hacks she’s genu...

28 Sep 30min

Sunday Set Up Ep. 56: Why We Need to Let Go of Expectations

Sunday Set Up Ep. 56: Why We Need to Let Go of Expectations

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk about expectations and how much of our disappointment may come from expecting life,...

27 Sep 29min

PotLuck Saturday: Columbia House- How Did 12 Albums for a Penny Actually Work

PotLuck Saturday: Columbia House- How Did 12 Albums for a Penny Actually Work

Happy Pot Luck Saturday! Twelve albums for a penny, jazz fusion, fake apartment numbers, and 22,000 CDs. Yes, we’re finally talking about Columbia House. We talked about the Columbia Record and Tape C...

26 Sep 35min

RGF Ep. 292:  When Jerks Use their Powers for Good

RGF Ep. 292: When Jerks Use their Powers for Good

Happy Regular Guy Friday! We fooled them again and somehow made it through another week!Fall is officially here, the heat has been switched on, and the digressions have gone quadratic. We talk about w...

25 Sep 47min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-strid
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
jakt-og-fiskepodden
rss-bisarr-historie
treningspodden
rss-orjasater
hverdagspsyken
tomprat-med-gunnar-tjomlid
mikkels-paskenotter
rss-kunstig-intelligens-med-elisabeth-maren-og-morten
takk-og-lov-med-anine-kierulf
sinnsyn
rss-kull
gravid-uke-for-uke
rss-kunsten-a-leve
rss-impressions-2
fryktlos