#127 | It’s not too late, stop boycotting your fitness goals
Raw Reality12 Feb 2025

#127 | It’s not too late, stop boycotting your fitness goals

Most people have already given up on their New Year’s resolutions - but that doesn’t mean you have to. In this episode, we’re breaking down why so many people quit, from setting unrealistic goals to having an all-or-nothing mindset, and how to shift your approach so you can stay on track.You don’t need a perfect start, it’s never too late to start; progress happens when you focus on consistency over motivation. We’ll cover how to build habits that last, the importance of discipline, and practical strategies to keep moving forward. Plus, we share our top fitness tips to help fast track your progress. Hope you enjoy xx


Thankyou for listening, don't forget to share with your besties & tag us in your stories.


6 WEEK REBOOT CHALLENGE / starts 3.3.25

https://rawreality.com.au/pages/reboot


Raw Realityhttps://rawreality.com.au/


2025 Notion template

https://subscribepage.io/d3KHtR


Find us below:

@rawreallityhttps://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw

@ttorisstoryhttps://www.instagram.com/ttorisstory/

@fitwithlilyyhttps://www.instagram.com/fitwithlilyy/


Community Facebook grouphttps://www.facebook.com/share/v3sbEonnywyvp1h7/


Recording Studio @zonegym_https://www.instagram.com/zonegym_/


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(306)

Oner Active's Marketing Genius + Boob Jobs/Botox

Oner Active's Marketing Genius + Boob Jobs/Botox

A little bit of everything in this week's girls chat! We're catching up on life lately, wholesome weekends, feeling good, unexpected firsts, sleep deprivation, hair loss, gym wins and the never-ending...

12 Nov 48min

Are You Limiting Your Own Potential?

Are You Limiting Your Own Potential?

Are you actually dreaming big enough, or are you just setting goals based on what feels realistic?This week we're talking about playing small, limiting our own potential and why we sometimes convince ...

8 Nov 40min

Is This What Being An Adult Feels Like?

Is This What Being An Adult Feels Like?

A wholesome weekend, a few questionable purchases, some VERY strong opinions and a whole lot of random life updates. This week we're chatting about everything from haircare disappointments and slow co...

5 Nov 35min

The Power Of Saying No

The Power Of Saying No

We all know the power of saying YES, but what about the power of saying NO? In this episode, we're chatting about people pleasing, setting boundaries, feeling guilty for putting yourself first and lea...

1 Nov 40min

Where Is Your Dog While Having Sex?

Where Is Your Dog While Having Sex?

This week on Raw Reality, we’re catching you up on all the chaos. From Tate vomiting and golf fails to texting people at the most inconvenient times, Lily’s birthday celebrations, putting effort into ...

30 Okt 36min

Learning the Hard Way: Mistakes We’ll Never Make Again

Learning the Hard Way: Mistakes We’ll Never Make Again

We’ve all made mistakes, had a few questionable life decisions and learnt some lessons the hard way. From terrible hair choices and career decisions to money mistakes, relationships and realising that...

25 Okt 47min

Our Honest Thoughts On The Victoria Secret Show

Our Honest Thoughts On The Victoria Secret Show

Life lately, hormones and all the random things in between 🤍We’re catching you up on everything from body changes and life updates to our current obsessions, weekend resets and the latest things happ...

22 Okt 44min

From Love Island To Founder With Isabel Vella

From Love Island To Founder With Isabel Vella

From opening her own salon at just 19 to stepping into the Love Island villa, Issy has already lived so many different chapters, and we’re getting into all of it.We chat about backing yourself as a yo...

18 Okt 1h 6min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
fryktlos
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-ekteskapet
klimaks
morten-ramm-lar-kakla-ga-til-du-sovner
treningsprat
rss-kunsten-a-leve
g-punktet
rss-lopedrommen
rss-loping-for-nybegynnere
rss-kull
kjed-deg-i-sovn-verdens-kjedeligste-podcast