Ep. 32 - Small Talks - Coping

Karen Solt is a 20+ year navy veteran. She has a Bachelors and Masters Degrees in Psychology and counseling, she is an Advanced Holistic Coach, and she has spent 18 months serving in a veterans treatm...

26 Sep 20221h 29min

Jeff and Jessica are the producers of an upcoming documentary focussing on Post Traumatic Growth (PTG). Jessica is the host of the podcast Shadow Work Library which focuses on the darker side of our h...

12 Sep 20221h 5min

Jesse Gould is a pioneer in psychedelic therapies. As Founder and President of the Heroic Hearts Project, he has spearheaded the research and acceptance of ayahuasca, ibogaine, ketamine, and psilocybi...

29 Aug 20221h 20min

Today we are talking with Chad Curtis. Chad is a Marine vet, former Crossfit gym owner, and an all around great guy. In this episode we talk about how Chad grew up in a less than desirable household, ...

15 Aug 20221h 35min

Today we are talking with Justin Smith. Justin is a Neuroscientist that studies the effects of stress and making decisions in stressful situations. He works with some of the top companies in the count...

1 Aug 20221h 16min

Vulnerability is great. It opens up the door for others to also be vulnerable and share their experience. Vulnerability is not the end. It is the beginning. Vulnerability is the beginning of healing ...

25 Jul 202217min

Today we had the opportunity to talk with Nate Baumgardner. Nate’s mission is to raise the global frequency through his work as an integration coach and breathwork facilitator. He is a CHEK Practition...

18 Jul 20221h 8min

Anti-fragility is not only being tough and being able to weather out the fight. Physically anti-fragile is important, and on today's talk we are talking about being mentally anti-fragile. Being able t...

11 Jul 202217min