
Brainspotting: Creativity and Performance Expansion with Jenny Williams
Today we interview therapist Jenny Williams who specializes in creatives. Specifically performance and creativity expansion. We go in depth into Brainspotting which is one of the most exciting and new...
16 Jan 20231h 13min

With Therapist Seth Menachem: Ego, Identity, Group Therapy, and Boundaries
Exploring what it means to be present as an actor and how to get to that. What does self care look like as an actor and how do you sustain a career through all the ups and downs mentally. What does eg...
22 Nov 20221h 8min

How IFS Therapy Can Help Creatively and Personally with Chris Burris
Today we're joined by Chris Burris, lead trainer at the IFS Institute. We talk all things IFS therapy , which is one of the leading therapies in the world right now. How it compares to traditional tal...
3 Nov 20221h 16min

Mental Health and Performance in the Entertainment Industry with Therapist Anna Hollaender-Bird
Today we talk with Therapist Anna Hollaender-Bird who has a specialization in therapy for people in the entertainment industry. We talk about the specific mental health challenges of the industry indu...
24 Okt 20221h 9min

Anthony Meindl: Learning How to Be More of Yourself in Acting and Being Present
Anthony Meindl is the founder of Anthony Meindl's Actor Workshop, with studios in 10 cities over the world. Named best acting studio in Los Angeles.Today we talk about what to look out for in acting c...
5 Aug 20201h 25min

Mindset and Mental Health with Casting Director Lindsay Chag
Casting Director Lindsay Chag joins us today to discuss Mindset, psychology, and mental health are key for being a successful actor. In today's episode we go in depth on what type of mindset it takes ...
29 Jun 20201h 28min

How to Make Your Reel Stick Out to Casting with Andrea Bunker
Andrea Bunker is a casting director and has experience in comedy, long and short film, and television. She has worked on many films like Four Weddings, Men in Black International, and Big Little Lies....
12 Jun 20201h 23min



















