Ep. 9 - The Sexy Six: Unlocking Intimacy, Longevity & Desire at Any Age

Can you actually reignite desire, improve intimacy, and feel better as you age? On this episode Diane welcomes integrative and holistic physician Dr. Yousef “Dr. Mo” Mohammadi for a wide-ranging conversation about hormones, longevity, sexual wellness, and the connection between your physical, emotional, and intimate health.

Dr. Mo breaks down the role of bioidentical hormones, testosterone, estrogen, sleep, stress, cardiovascular health, movement, nutrition, and connection—and introduces his “Sexy Six” essentials for supporting a healthier, more vibrant intimate life. Diane and Dr. Mo also explore meditation, breathwork, gratitude, manifestation, emotional energy, and why being fully present may be one of the most powerful tools for creating deeper connection.

From navigating menopause and changing libido to maintaining muscle, calming the nervous system, and refusing to believe that great sex has an expiration date, this conversation is all about living longer and living better. Because getting older doesn’t mean giving up desire, pleasure, intimacy, or joy—it might just mean discovering them in an entirely new way.

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Episoder(15)

Ep. 14 - More Life, More Love, More Pleasure: Rethinking the Golden Years

What if your golden years could be filled with more energy, deeper connection, and plenty of pleasure? Diane returns from an Oregon coast adventure with her golden lover, and a visit to RAADfest - the...

6 Okt 21min

Ep. 13 - Strong, Sleek, and Sexy at Any Age: The Truth About Strength Training, Hormones & Longevity

This week on the Golden Sex Podcast, Diane sits down with Robert Santana - PhD nutritionist, registered dietitian, owner of Strong and Sleek gym in North Scottsdale, and host of the Strong and Sleek p...

29 Sep 51min

Ep. 12 - Fifty, Fearless, and Finally Free with Wendy Ortiz

What if getting older isn’t something to fear—but the beginning of finally becoming yourself?In this candid and deeply personal episode of The Golden Sex Podcast, Diane welcomes Wendy Ortiz, host of 5...

22 Sep 36min

Ep. 11 - The 90-Day Relationship Test: When It’s Time to Go All In

On this episode of the Golden Sex Podcast, Diane welcomes back Brian Howie, host of The Great Love Debate, for a hilarious, candid, and unexpectedly insightful conversation about dating, commitment, a...

1 Sep 49min

Ep. 10 - Live Longer, Love Longer: The Secrets to Staying Golden

On this episode of The Golden Sex Podcast, Diane Marie Carty continues her conversation with Dr. Mo for a fascinating and practical look at longevity, wellness, and what it really takes to keep feelin...

25 Aug 31min

Ep. 8 - The Love That Came Full Circle: A 39-Year Journey to Last Love

What if the love of your life came back around 39 years later? Diane welcomes June Kleier back to the Golden Sex Podcast for a deeply personal, funny, and wonderfully romantic conversation about datin...

11 Aug 31min

Ep. 7 - The Golden Sex Nerve: Sugar, Stem Cells & the Science of Desire

What if the key to better sex, healthier aging, and even the way we experience attraction comes down to something most of us have never heard of—the pudendal nerve?On this fascinating and sometimes hi...

4 Aug 55min