89. The Midlife Shedding: How to Let Go of the Sh*t That Drains You
There’s a reason trees drop their leaves before the frost. They’re not failing. They’re f*cking wise. They refuse to carry dead weight into winter.But you? You’ve been trained to do the opposite.Pile ...
1 Okt 20min
88. Midlife Ruptures: The Call to Your Expansion
At midlife, rupture is inevitable.A child leaves home.A marriage shifts.A career stops fitting.An identity starts cracking.And here’s the rebellion: rupture isn’t just pain.It’s your body’s way of say...
24 Sep 23min
87. The Radical Act of Slowing The F*ck Down
You ever catch yourself hustling… even when no one’s watching?That was me—alone on a trail, chasing a meaningless “record” on my hiking app like I had something to prove.To whom??? No one was there.Th...
17 Sep 11min
86. The Midlife Pivot: Becoming, Unbecoming, and the Sacred Power of 50
There’s a moment in midlife that changes everything.Not because time is running out—But because something inside you finally says: "No more autopilot. It’s time to become who I’m here to be."In this p...
10 Sep 15min
85. Pleasure Begets Pleasure: Why One YES Changes Everything
Take the trip.In a few days, I get on a plane to Spain for the rest of the month, with a group of women who have invited me on this trip every single year, for years. And every year, I said no. This e...
3 Sep 17min
84. How to Claim the Life You Keep Dreaming About (She Already Exists)
There's a life you dream about when nobody's watching. The one you float off to sleep inside of, so vivid some nights you can smell the coffee in that other kitchen. This week I'm telling you what I k...
27 Aug 23min
83. Should I Quit My Marriage?
It's 2AM and you're wide awake next to a man who's fast asleep, typing a question into your phone with the brightness turned all the way down. Then you delete the search history. This week, we're aski...
21 Aug 21min
