You Are Not Just a Number
Send us Fan Mail Sometimes the weight doesn't disappear gradually. Sometimes something moves. After several weeks of difficult conversations on UNLOADED, Michael finally finds himself able to say some...
30 Sep 31min
When the Mind Goes Quiet
Send us Fan Mail What happens when the voice in your head finally stops talking? Most of us know that voice. It analyzes. Questions. Replays conversations. Predicts what might happen next. Gets angry....
23 Sep 29min
The Power of Acceptance
Send us Fan Mail What happens when you've carried something long enough that fighting it becomes heavier than the thing itself? In this episode of UNLOADED, Michael reflects on several difficult weeks...
16 Sep 30min
The Weight We Create
Send us Fan Mail Life can feel heavy. Stress. Pressure. Responsibilities. Fear. The constant noise inside our own heads. But how much of that weight comes from what's actually happening—and how much c...
9 Sep 30min
A Little Glimpse of Light
Send us Fan Mail In this episode of UNLOADED, Michael walks into the studio after one of the most difficult weeks he's had in a long time—and admits that, for the first time, he seriously considered n...
2 Sep 31min
Protect Your Peace
Send us Fan Mail Some days are heavier than others. In this episode of UNLOADED, Michael and Shannon explore what it means to protect your peace when relationships, responsibilities, negativity, and t...
26 Aug 31min
Keep Moving Forward: The Work Is Yours
Send us Fan Mail In Part Two of this deeply personal conversation, Michael and Shannon pick up exactly where they left off: Can we put something painful away and simply leave it there forever? Michael...
19 Aug 33min
