4186: Mediocrity is a Virus. Here's How to Banish it from Your Life by Benjamin Hardy on Intentional Living

4186: Mediocrity is a Virus. Here's How to Banish it from Your Life by Benjamin Hardy on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 4186: Benjamin Hardy explains how a small compromise you talk yourself into rarely stays small. He argues that tolerating one thing your intuition warns you against rearranges the whole system around it, and that lasting change comes from shifting what you actually desire rather than from willpower. His prescription is to remove whatever contradicts your highest values and then commit publicly to the direction you have chosen. Read along with the original article(s) here: https://medium.com/the-mission/mediocrity-is-a-virus-heres-how-to-banish-it-from-your-life-52a618c93391 Quotes to ponder: "Little things become big things." "Willpower is for people who haven't made up their minds." "If it's normal, it's average. If it's average, it's probably closer to mediocre than you really want to be." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(4187)

4185: The Other F Word: Failure by Lea Genders of Lea Genders Fitness on Personal Growth

4185: The Other F Word: Failure by Lea Genders of Lea Genders Fitness on Personal Growth

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

11 Okt 10min

4184: Five Things I Learned from Sourdough Bread by Anthony Ongaro on Intentional Living

4184: Five Things I Learned from Sourdough Bread by Anthony Ongaro on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

10 Okt 9min

4183: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson on Purpose

4183: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson on Purpose

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

9 Okt 9min

4182: [Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson on Motivation

4182: [Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson on Motivation

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

8 Okt 9min

4181: Is Reality Objective or Subjective? by Steve Pavlina on Mental Freedom

4181: Is Reality Objective or Subjective? by Steve Pavlina on Mental Freedom

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

7 Okt 11min

4180: How to Prepare For Chaos by Cylon George on Emotional Resilience

4180: How to Prepare For Chaos by Cylon George on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

6 Okt 9min

4179: 7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker on Minimalism

4179: 7 Helpful Ideas to Declutter on a Busy Schedule by Joshua Becker on Minimalism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

5 Okt 10min

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