262. slow down & ROMANTICIZE your life this fall 🍂 mindset shifts, books, cozy hobbies, recipes & more ☁️

262. slow down & ROMANTICIZE your life this fall 🍂 mindset shifts, books, cozy hobbies, recipes & more ☁️

Hi my loves 🦋 In today's episode I chat about allowing yourself to slow down and romanticize your life this cozy season ☁️

@ohuhuart_official markers
@Growwithfrida !!!
Soup recipe https://vt.tiktok.com/ZSb75GEa5/
Pasta recipe (I used rigatoni) https://www.instagram.com/reel/Dd9j6FcpyZl/?psln=MWpnY3Q0aWc2MXRrNQ==

Join The Inner Circle 🦋 REPLAYS & DISCORD ONLY: live chats, real conversations, and a space to stay accountable, connect, and grow together. https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join

Start your guided journal journey ✨ https://a-journey-back-home.lovable.app

My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

My book recommendations can be found here https://amzn.to/4hfP6Sb

Open app (30 days free) https://go.o-p-e-n.com/ELICIA30

20 free credits for classpass! https://classpass.com/refer/MMU78TBR30

My main channel @eliciagoguen

All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Timestamps:
00:00 the importance of romanticizing your life
06:59 slowing down to romanticize your life
12:00 weekly anchors that YOU look forward to
15:00 things I'm doing this fall: bookstores, cozy hobbies, decor, recipes & more

#cozyseason #romanticizeyourlife #lockin #becomeabetteryou #becomingher #reinventyourself #winterarc #winterarc2026 #cozyhobbies

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

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Episoder(262)

261. how to become the woman YOU look up to 🦋 5 traits that will SHAPE your future self 💌

261. how to become the woman YOU look up to 🦋 5 traits that will SHAPE your future self 💌

Hi my loves 🦋 In today's episode I chat about the qualities, habits & mindset shifts that you need to carry if you want to become the woman that YOU look up to in 5 years ✨  Join The Inner Circle 🦋 ...

4 Okt 32min

260. PREPARE FOR YOUR WINTER ARC 🍂❄️ goals, vision boards, routines & mindset 🎧

260. PREPARE FOR YOUR WINTER ARC 🍂❄️ goals, vision boards, routines & mindset 🎧

Hi my loves 🦋 In today's episode we chatting winter arc prep!!! vision boarding, goal setting and setting routines that will get us through the last half of the year 🤍My mood board template https://...

20 Sep 32min

259. it’s time to WORK for the life you want ☁️ lock in, commit and go all in 🎧

259. it’s time to WORK for the life you want ☁️ lock in, commit and go all in 🎧

Hi my loves 🦋 In today's episode I chat about exiting your "slow" season and working HARD for your goals again!Join The Inner Circle 🦋 REPLAYS & DISCORD ONLY: live chats, real conversations, and a s...

13 Sep 27min

258. the new version of you takes PRACTICE 🦋 the reality of habit change & doing hard things 🌱

258. the new version of you takes PRACTICE 🦋 the reality of habit change & doing hard things 🌱

Hi my loves 🦋 In today's episode I give you a much needed reminder on your journey of becoming HER, which is... it takes practice. so keep going girl!!!Join The Inner Circle 🦋 REPLAYS & DISCORD ONLY...

6 Sep 22min

257. give yourself permission to become somebody NEW 💭 reinvent yourself for the rest of 2026 🦋

257. give yourself permission to become somebody NEW 💭 reinvent yourself for the rest of 2026 🦋

Hi my loves 🦋 In today's episode I chat about how important it is to give yourself permission to become somebody NEW! If you're looking to level up and lock in, then this episode is for you!!The Prom...

30 Aug 34min

256. become the parent you NEEDED in childhood 🧸 balancing self-compassion & self-discipline as an adult

256. become the parent you NEEDED in childhood 🧸 balancing self-compassion & self-discipline as an adult

Hi my loves 🦋 In today's episode I chat how to reparent yourself as an adult, becoming the parent you needed and how to find balance between self-discipline & self compassion 💗 Start your guided jou...

23 Aug 44min

255. how to stop waiting for "later" & start creating the life you want ☕ 📖

255. how to stop waiting for "later" & start creating the life you want ☕ 📖

Hi my loves 🦋 In today's episode I chat about a new book I've recently read on "waiting" to take action towards the things you say you want in life while I give you my current tips for taking action ...

9 Aug 38min

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