🧹How to create LASTING change!
Simone Parsa7 Sep 2023

🧹How to create LASTING change!

Hi I’m Simone parsa and I’m sharing with you everything I’ve learnt over the past 15 years from training royalty to celebrities to people who began their wellness journey for the first time in their 50’s. I help women on your way to feeling strong emergised and getting that zest back for life. đŸ‘©đŸœâ€đŸ’»I help women connect with their CORE & loose the bloat without restrictive diets 🧹Biohacker đŸŒ± Nutritionist đŸ§˜â€â™€ïžCert. PT | PILATES Follow me on Instagram: @move_with_simone TikTok: simone.parsa Sign up for the waitlist for CORE collective: https://dedicated-teacher-5327.ck.page/21b1655cfe?fbclid=PAAaZrT_Bh0rXizLc0oXgJSA08P8DGTGVtCJENzLDIMymh3QcxrcQZxZvczAM_aem_AUNNMkq1IS-rclNJOFYgxwe4NSgYeDag-oTcdi-cz8cz63gqZKI0xsUIghr2fPnxgWc

Denne episoden er hentet fra en Äpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(19)

How to ACTUALLY cultivate Self Belief!

How to ACTUALLY cultivate Self Belief!

In today’s episode we dive into how to actually cultivate self belief! Grab a pen and paper as you will be taken through a powerful exercise to get clear on what action will get you on your way to cre...

12 Apr 202417min

How to know if your in a FIXED or GROWTH mindset 🧠

How to know if your in a FIXED or GROWTH mindset 🧠

This episode is all about shifting your mindset, after all you’ve heard how success comes down to 80% mindset 20% strategy! Let me know what you’re really wanting to move through with your own mindset...

12 Mar 202421min

3 Powerful Tools to Elevate Your Energy

3 Powerful Tools to Elevate Your Energy

As a busy entrepreneur it can be so easy to find yourself constantly waking up feeling depleted and exhausted. In this episode I take you through 3 core pillars to elevating your energy so that you ha...

4 Mar 202422min

Focus on WHO you’re becoming and the HOW will happen.

Focus on WHO you’re becoming and the HOW will happen.

Here đŸ‘‡đŸŒ When you are so focused on who you need to become as a person that aligns with the level with which you want to recreate
 The HOW just follows suit! Think about it, the you that is exper...

1 Feb 202414min

đŸ”„The Strength in Surrendering đŸ”„

đŸ”„The Strength in Surrendering đŸ”„

I take you on a journey to show you the strength in surrendering and how through this practice we get to rewrite the narrative of needing to hustle and force to get what we want. Come back into your f...

25 Jan 202417min

What to do when you feel overwhelmed 😭

What to do when you feel overwhelmed 😭

In this episode I lay out for you 1ïžâƒŁ What is at the core of feeling overwhelmed 2ïžâƒŁ what is the step by step process to move through this feeling! I’d love to hear what landed for you and what your t...

17 Jan 202417min

đŸ”„How to overcome post launch burn out đŸ”„

đŸ”„How to overcome post launch burn out đŸ”„

I am sharing with you the 3 keys that I teach as part of my method to overcome burn out cycles! In this episode we will go into the importance of getting out of the head and into the body as well as g...

9 Jan 202418min

How to create Massive Shifts + stick with it! đŸ”„

How to create Massive Shifts + stick with it! đŸ”„

Hi I’m Simone parsa and I’m sharing with you everything I’ve learnt over the past 15 years from training royalty to celebrities to people who began their wellness journey for the first time in their 5...

18 Sep 202312min

PopulĂŠrt innen Helse

fastlegen
rss-gukild-johaug
psykodrama
fryktlos
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
lydartikler-fra-aftenposten
foreldreradet
rss-ekteskapet
klimaks
morten-ramm-lar-kakla-ga-til-du-sovner
treningsprat
g-punktet
rss-kunsten-a-leve
rss-lopedrommen
rss-loping-for-nybegynnere
rss-kull
kjed-deg-i-sovn-verdens-kjedeligste-podcast