Guided Meditation: Simplicity of Being

Guided Meditation: Simplicity of Being

This talk was given by Gil Fronsdal on 2021.11.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yTWsla22sbg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2561)

Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking

Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking

This talk was given by Gil Fronsdal on 2024.02.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/_qU0gQCl20Q?si=C7BIIQSc...

6 Feb 202413min

Guided Meditation: Relaxing Thinking

Guided Meditation: Relaxing Thinking

This talk was given by Gil Fronsdal on 2024.02.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/_qU0gQCl20Q. ******* For mo...

6 Feb 202432min

Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking

Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking

This talk was given by Gil Fronsdal on 2024.02.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/5fnYtgTdJ9Q?si=Z2ZqFPNw...

5 Feb 202413min

Guided Meditation: Recognizing Thoughts

Guided Meditation: Recognizing Thoughts

This talk was given by Gil Fronsdal on 2024.02.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5fnYtgTdJ9Q. ******* For mo...

5 Feb 202428min

Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.

Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.

This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/PD33TTBIvBE?si=o2u5O6G8...

2 Feb 202412min

Guided Meditation: Intimate with Emotions

Guided Meditation: Intimate with Emotions

This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/PD33TTBIvBE?feature=share. ...

2 Feb 202430min

Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness

Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness

This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/dmhHk4Ip7sM?si=WlCexL23...

1 Feb 202413min

Guided Meditation: Making Room for Emotions

Guided Meditation: Making Room for Emotions

This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/dmhHk4Ip7sM?feature=share. ...

1 Feb 202430min

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