Guided Meditation: Simplicity of Being

Guided Meditation: Simplicity of Being

This talk was given by Gil Fronsdal on 2021.11.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yTWsla22sbg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2561)

Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions

Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SIoPWOj7x_k?si=mx5ZV0IJ...

31 Jan 202415min

Guided Meditation: Sensing Emotions

Guided Meditation: Sensing Emotions

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/SIoPWOj7x_k?si=srUPIIgX...

31 Jan 202430min

Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pdNJD2r49cY?si=DdvNMz3o...

30 Jan 202413min

Guided Meditation: Listening to Emotions

Guided Meditation: Listening to Emotions

This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pdNJD2r49cY. ******* For mo...

30 Jan 202429min

Dharmette: Introduction to Mindfulness (11 of 25) Recognizing Emotions

Dharmette: Introduction to Mindfulness (11 of 25) Recognizing Emotions

This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/aQWO63UGkmg?si=a0qKxAuP...

29 Jan 202416min

Guided Meditation: Naming Emotions

Guided Meditation: Naming Emotions

This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/aQWO63UGkmg. ******* For mo...

29 Jan 202429min

Dharmette: Practice Skills (5 of 5) Practicing with Being Enough

Dharmette: Practice Skills (5 of 5) Practicing with Being Enough

This talk was given by Ying Chen, 陈颖 on 2024.01.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/82adkwUKKQE?si=CoDGR5O...

26 Jan 202413min

Guided Meditation: This is enough

Guided Meditation: This is enough

This talk was given by Ying Chen, 陈颖 on 2024.01.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/82adkwUKKQE?feature=share....

26 Jan 202432min

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