Better Choices for Better Healthspan with Sally Duplantier
Becoming Elli25 Mar 2025

Better Choices for Better Healthspan with Sally Duplantier

In episode 175, Jill and Chris speak with Sally Duplantier, a gerontologist, health educator and researcher.

She founded her current company, Zing, with a mission to help older adults live their best lives longer through better lifestyle choices and health equity. She is passionate about increasing Healthspan—the number of years we are free of chronic disease and disability.

Sally returned to school in her 60s. She received an MS in gerontology from the University of Southern California and a graduate certificate in Qualitative Research from Indiana University. She was recently accepted into a doctoral program at the Richard M. Fairbanks School of Public Health.

Sally is a regular guest speaker for organizations like Stanford University and the American College of Lifestyle Medicine. Her research has been published in peer-reviewed journals such as Nutrients and The International Journal of Environmental Research and Public Health.

We discussed:

For more information, visit our website: BecomingElli.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(200)

Overcoming a Setback

Overcoming a Setback

Aging well isn't about avoiding setbacks. It's about learning how to respond when life knocks you off course. For Episode 200 of Becoming Elli, Jill and Chris are joined by Maria Molvin to talk honest...

13 Okt 44min

Embracing My Inner Athlete with Hildee Weiss

Embracing My Inner Athlete with Hildee Weiss

What if the athlete you think you could never become is actually already inside you? In this episode of the Becoming Elli Podcast, we talk with Hildee Weiss, author of Embracing My Inner Athlete, abou...

30 Sep 47min

Redefining Success with Elli Overton

Redefining Success with Elli Overton

Elli Overton is a three-time Australian Olympic swimmer, mom, TEDx speaker and children's book author. After a successful career in elite swimming, she experienced firsthand the challenges of transiti...

15 Sep 57min

Becoming a Super Ager

Becoming a Super Ager

What if living a longer, healthier life has less to do with winning the genetic lottery and more to do with the choices we make? In episode 197 of the Fit Strong Women Over 50 podcast, Chris and Maria...

15 Aug 18min

Introducing Maria Molvin

Introducing Maria Molvin

We have some exciting news to share! If you listened to our Spring Break episode, you know that we asked if anyone would like to join us as a cohost on this podcast. After 8 years, we had been feeling...

9 Jun 16min

Spring Break

Spring Break

In our Spring Break episode, we discuss the switch from soups to salads, getting outside for exercise and new beginnings. Spring is in the air, and we're feeling energized to shake things up—both in a...

15 Apr 35min

Heart Health After 50

Heart Health After 50

24 Feb 25min

Look Back, Leap Forward with Chris and Jill

Look Back, Leap Forward with Chris and Jill

As 2025 comes to a close, Chris and Jill slow things down for a thoughtful end-of-year conversation. Instead of a highlight reel or checklist of accomplishments, this episode focuses on reflection, in...

23 Des 202525min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
rss-kunsten-a-leve
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
fryktlos
rss-dagen-for-dagen
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
treningsprat
rss-loping-for-nybegynnere
g-punktet
rss-lopedrommen
klimaks
helsetipspodden
sinnsyn