Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa
Culadasa's audio archive28 Mar 2017

Sit, Breath, Wake Up! Part 7, Including Joy Meditation - Culadasa

Building a Powerful Meditation Practice. How does one succeed in meditation? No matter what style or method of meditation you practice, whether you’re just a beginner or have been practicing for years, if you ever experience agitation, distraction and mind-wandering in your meditation or find yourself getting drowsy and dull, these retreat recordings are for you. They include a series of guided meditations, through which you can learn specific techniques for overcoming these and other obstacles that stand in the way of becoming an accomplished meditator. Culadasa guides you through a variety of other practices, including Cultivating Joy, Loving Kindness, Finding the Still-point, and Realizing the Witness. Interspersed among the guided meditations, which have been a popular part of past teaching retreats, are question and answer sessions. These teachings explore what it means to be mindful, both on the cushion and in daily life, and how mindfulness is cultivated. Buy Culadasa's books on Amazon: http://amazon.com/author/culadasa Follow Culadasa on Facebook: https://www.facebook.com/Culadasa.John.Yates Follow Culadasa on Twitter: https://twitter.com/Culadasa Much more at: http://DharmaTreasure.org/

Episoder(401)

The Benefits and Practice of Letting Go - Culadasa

The Benefits and Practice of Letting Go - Culadasa

Q&A: It seems quite provocative to suggest that one just let go of what one is most attached to. What are your views? Culadasa explains that letting go of attachments is the ultimate goal of the pat...

15 Des 201611min

TCMC Thursday #8, Part 2 - Culadasa

TCMC Thursday #8, Part 2 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you.

15 Des 201641min

TCMC Thursday #8, Part 1 - Culadasa

TCMC Thursday #8, Part 1 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you.

15 Des 201631min

Uposatha Day #4 - Culadasa

Uposatha Day #4 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you.

15 Des 201610min

TCMC Thursday #7 - Culadasa

TCMC Thursday #7 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you.

14 Des 20161h 43min

TCMC Thursday #6, Part 3 - Culadasa

TCMC Thursday #6, Part 3 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you.

14 Des 20161h 29min

Guided Metta Meditation, TCMC Thursday #6, Part 2 - Culadasa

Guided Metta Meditation, TCMC Thursday #6, Part 2 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you.

14 Des 201643min

TCMC Thursday #6, Part 1 - Culadasa

TCMC Thursday #6, Part 1 - Culadasa

We need your help to identify the subjects addressed, please leave a comment below to help tag these better for others, or send an email to themes.dharmatreasure@mail.com. Thank you.

14 Des 201621min

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