301. What Autumn Teaches Us About Decay and Growth

What if the things you're ready to let go of are also the things that can help you grow? Autumn is a powerful reminder that growth isn't always about adding more or moving forward. Sometimes, it's about recognising what has served its purpose, making space for something new, and appreciating the beauty of what comes next.

In this episode, I'm reflecting on a childhood memory of planting conkers and watching them grow into trees to explore how our beliefs, experiences, and early influences shape who we become. I look at how some of those beliefs continue to support us while others hold us back, and why the natural cycles of growth, decay, and renewal offer such a useful perspective on our own lives.

Listen in to discover how to reflect on the beliefs and narratives you've carried with you, recognise what you're ready to release, and intentionally nurture new ways of thinking. You'll learn how to honour your own pace of growth and use the lessons of your past to influence what happens next.

Get full show notes, transcript, and more information here: https://maisiehill.com/301

Join us in the Powerful membership, or join the waitlist: https://maisiehill.com/powerful

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(303)

300. Relationship Skills

What shapes the way you connect with the people in your life? For the 300th episode of the podcast, I'm celebrating by sharing some of the teachings from my recent Relationship Skills Workshop and exp...

7 Okt 36min

299. What It Means to Be Good at Relationships

What does it actually mean to be good at relationships? You might think it means getting along with everyone, avoiding conflict, or being the person everyone can rely on. But sometimes those things co...

30 Sep 43min

298. Dismantling Thoughts That Are Holding You Back

What thoughts have you repeated so many times that you've stopped questioning whether they're actually true? Some thoughts can sound so reasonable and factual that we barely notice them, yet they can ...

23 Sep 22min

297. Goal Disappointment and the Arrival Fallacy

Have you ever achieved something you really wanted, only to wonder why it didn't feel as good as you thought it would? We can spend months or even years working towards a goal, expecting that reaching...

16 Sep 21min

296. Future Focus and How Far Ahead to Look

Do you ever find yourself so focused on what is happening right now that you lose sight of where you are going? In this episode, I'm exploring what it means to be future-focused and how far ahead you ...

9 Sep 15min

295. Choosing Precision Over Perfectionism

Do you tend to think of perfectionism as a sign that you care about doing things well? In this episode, I'm returning to the topic of perfectionism, the many ways it can show up, and how it can hold y...

2 Sep 19min

294. Redefining Progress When Life Changes

A change in your circumstances does not mean you have lost progress. In this episode, I explore why it can feel as though you've gone backwards when your life changes, and how much of that judgement c...

26 Aug 14min