Exercise: Your Favorite Wellness Episode!
Science Vs10 Aug 2023

Exercise: Your Favorite Wellness Episode!

Here’s the episode you voted as our best wellness episode: Exercise! Lots of people hit the gym to shed unwanted pounds, but they don’t always see results on the scale. We tackle the power of exercise and why you should bother. We speak with obesity expert Dr. Yoni Freedhoff, psychiatrist Dr. Gary Cooney, neuroscientist Prof. Wendy Suzuki and urologist Dr. Stacey Kenfield. Find our transcript here: https://bit.ly/SVFavWellnessEp This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler and Lexi Krupp. Our senior producer is Kaitlyn Sawrey. We’re edited by Caitlin Kenney and Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design of this episode was by Bobby Lord. Mix and sound design of our original episode was by Peter Leonard. Music by Peter Leonard, Emma Munger and Bobby Lord. Recording assistance from Joel Cox, Andrea Rangecroft, Natalie Jones, and Mark Totti. A huge thanks to all the scientists we got in touch with for this episode, including Professor Virginia Berridge, Professor James Blumenthal, Professor Kirk Erickson, Dr Tara Walker, Dr Shannon Halloway, Professor Steven Petruzzello, Dr Kristine Beaulieu, Dr Aric Sudicky and many others! A special thanks to the Emmanuel Dzotsi, the Zukerman family, and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(340)

We Solve the 49ers Viral Conspiracy Theory

We Solve the 49ers Viral Conspiracy Theory

Is an electrical substation contributing to injuries on the San Francisco 49ers?? A bunch of people on the internet seem to think so, claiming that electromagnetic field waves could be to blame for pl...

13 Aug 1h 1min

Weight Loss: Why Won't It Stick?

Weight Loss: Why Won't It Stick?

If you have ever tried to lose weight only to find the weight crept back on, you’re not alone. In fact, for tons of people, this happens over and over again. This is called “weight cycling,” and a bun...

6 Aug 39min

Free Will: Does It Exist?

Free Will: Does It Exist?

Will you hit play on this episode?? It feels like that decision is totally within your control — but what if it’s not? What if free will is just an illusion? Lots of people are using science to say th...

30 Jul 31min

Narcissists: Are We Surrounded?

Narcissists: Are We Surrounded?

The internet tells us that narcissists are everywhere — and that the problem is only getting worse. It’s like narcissism is oozing out of our celebrities, politicians, partners, parents, maybe even ou...

2 Jul 44min

Raw Milk: Secret Superfood??

Raw Milk: Secret Superfood??

Raw milk is having a major moment, with fans claiming it’s a gut-healing superfood that can prevent everything from asthma to allergies. But others are like HOLD ON — we pasteurize milk to make it saf...

25 Jun 40min

Caffeine: How Much Is Too Much?

Caffeine: How Much Is Too Much?

Today we’re revisiting caffeine. It’s a drug that tons of us take every day. So, is that a bad thing?? What is it really doing to our bodies and our brains? Plus — if we get it in the form of energy d...

18 Jun 41min

The Woman Who Felt No Fear

The Woman Who Felt No Fear

A group of scientists meet a very unusual woman. A key part of her brain isn’t working: the amygdala. This is the part of the brain that we think is responsible for feeling fear. And in fact, this wom...

11 Jun 43min

Peptides: The Ultimate Body Hack?

Peptides: The Ultimate Body Hack?

Peptides are huge right now. Influencers are telling us they can work wonders for all sorts of stuff. Struggling with an annoying injury that won't heal?? Belly fat that's pissing you off? Low energy?...

4 Jun 38min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
hverdagspsyken
sinnsyn
fryktlos
gravid-uke-for-uke
rss-sarbar-med-lotte-erik
rss-var-forste-kaffe
ryddepodden
kvallm
tomprat-med-gunnar-tjomlid
dopet
babyverden