Is It Time To Consider Another Fitness Activity
One of the great things about a consistent walking habit is it builds momentum which makes it easier to add another fitness activity to your regular routine. Dave talks about that during today's ten-m...
16 Okt 10min
Is This The Best Month For Walking?
October is a great month to start a walking habit, build consistency, or increase what you're already doing. Dave talks about that during today's ten-minute walk.Download your FREE 30 Day Fitness Chai...
14 Okt 10min
The HUGE Benefit Of A Quiet Walk
A quiet walk can be a real game-changer. During today's ten-minute walk, Dave talks about three things that happen when you walk quietly.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfi...
13 Okt 10min
How You Can Walk "Undercover"
Walking inside can sometimes feel awkward. During today's ten-minute walk, Dave talks about how you can intentionally walk inside and feel less "embarrassed" about it.Download your FREE 30 Day Fitness...
12 Okt 10min
When Your Daily Walk Becomes A High Priority
There are some great benefits waiting for you when walking consistently becomes a high priority. During today's ten-minute walk, Dave talks about how walking can actually become easier and what that l...
11 Okt 10min
How Others Make Walking More Fun
Your daily ten-minute walk is an opportunity to try stuff to make it even more fun. During today's walk, Dave talks about have others are having fun while walking and then demonstrates something he's ...
10 Okt 10min
Do You Walk As Much On Weekends?
Weekends can be hard for some. During today's ten-minute walk, Dave shares what some members of the Walking Friends Community do on Saturdays and Sundays.Download your FREE 30 Day Fitness Chain Tracke...
9 Okt 10min
