The Neuroscience Behind NLP with Josh Davis, PhD

The Neuroscience Behind NLP with Josh Davis, PhD

What does neuroscience really say about neuro-linguistic programming?

In this episode, neuroscientist and NLP expert Josh Davis, PhD, explores where NLP is supported by research, where popular claims become overstated and how practitioners can use these tools more responsibly.

Introducing ideas from his book, The Difference That Makes the Difference, Josh explains how neuroscience and psychology can make NLP easier to understand while adding useful boundaries and refinements to familiar techniques.

The conversation examines the science of rapport, non-verbal synchrony, mirror neurons, neural reuse and perspective-taking. Josh explains why mirror neurons alone cannot account for rapport and why psychological evidence remains essential when evaluating behaviour-change tools.

In this conversation, you’ll discover:

🔹 What NLP is and how it connects with neuroscience and psychology

🔹 What research reveals about rapport and non-verbal synchrony

🔹 Why mirror neurons don’t explain rapport on their own

🔹 How adopting a third-person perspective may support lasting change

🔹 Why practitioners should distinguish between evidence, speculation and myth

🔹 How research can improve the responsible teaching and application of NLP

Discover how a more evidence-informed approach can help practitioners apply NLP tools with greater clarity, credibility and care.

Learn more and join the npnHub community: https://npnhub.com/

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