Pt 1: How to Recognize Signs of Mental & Emotional Abuse-S04E09

Recorded: 10/03/2021 / Published: 4/15/2022
- https://kuldrinskrypt.com

- In this week’s episode of The Krypt we are diving heavily into psychology today in an attempt to help people recognize abusive relationships and get out of them.

- Rules to Love By: ( https://inclusionwoodworks.com )
1: Safe, sane, consensual, and informed
2: KNKI: Knowledge, No Intolerance, Kindness, Integrity
3: “Submission is not about authority and it’s not about obedience; it is all about relationships of love and respect.” -Wm. Paul Young

- “How to Recognize the Signs of Mental and Emotional Abuse-S04E09”
Medically reviewed by Timothy J. Legg, Ph.D., CRNP — Written by Ann Pietrangelo — Updated on December 6, 2018
https://www.healthline.com/health/signs-of-mental-abuse?fbclid=IwAR1TSnF_j8kYoAgmVxYBF0Bs7A2Iup-4eZA4igXfeO2-QMHk7mRo7rBnFqM
Overview
You probably know many of the more obvious signs of mental and emotional abuse. But when you’re in the midst of it, it can be easy to miss the persistent undercurrent of abusive behavior.
Psychological abuse involves a person’s attempts to frighten, control, or isolate you. It’s in the abuser’s words and actions, as well as their persistence in these behaviors.
The abuser could be your spouse or other romantic partner. They could be your business partner, parent, or a caretaker.
No matter who it is, you don’t deserve it and it’s not your fault. Continue reading to learn more, including how to recognize it and what you can do next.

- Humiliation, negating, criticizing: These tactics are meant to undermine your self-esteem. The abuse is harsh and unrelenting in matters big and small.
Name-calling.
Character assassination.
Yelling, screaming, and swearing
Patronizing.
Public embarrassment.
Dismissiveness.
“Joking.”
Sarcasm.
Insults of your appearance.
Belittling your accomplishments.
Put-downs of your interests.
Pushing your buttons.

- Control and shame
Trying to make you feel ashamed of your inadequacies is just another path to power.
Tools of the shame and control game include:
Threats.
Monitoring your whereabouts.
Digital spying.
Unilateral decision-making.
Financial control.
Lecturing.
Direct orders.
Outbursts.
Treating you like a child.
Feigned helplessness.
Unpredictability.
They walk out.
Using others.

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